Tag Archives: It’s Free

“Case Study – Lowering BP from 143/80 to 123/70 with Deep Breathing”

“Without Medications or Herbs”   A man came to me who had uncontrolled high blood pressure that was very high 143/80 and even medications would not lower his blood pressure. And he was coming off lots of medications… so it … Continue reading

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“Studies Show – A Simple Smile Can Make You Happy and Healthy”

Here’s one way to increase your happiness and become healthy. And you don’t have to buy any herbs or supplements or do much of anything out of the ordinary It’s FREE… and you can make others happier and healthier too. … Continue reading

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“How to React When People Say”

A young lady came to me and said “My sister said this and that” And she was in tears, But there is a better way to react. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My … Continue reading

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“Breathing Deep – The Most Effective Way to Stay Healthy”

“Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of  beneficial health changes… and it’s FREE” Breathing seems simple yet most … Continue reading

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