Tag Archives: kale

30 Best Foods for Quick Weight Loss

Lose Weight Fast and Easily  Here are 30 great foods to get those pounds off fast and have you looking fabulous. These foods are also some of the best foods a person can eat to be healthy and also live … Continue reading

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Delicious Veggie Stuffed Portobello Mushrooms

“Anti-inflammatory, Anticancer, Lowers Blood Pressure, Builds Red Blood Cells, Full of Beta carotene, Full of Vitamins and Minerals, and Boosts Up Vitality, and Much More”  Here is a wonderful recipe that is really tasty and will keep you going all … Continue reading

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“Mouthwatering Holiday 3 Bean Salad”

“Anti-inflammatory, Anticancer, Great for Gout, Lowers Cholesterol, Lowers Blood Pressure, Full of Good Probiotic Building Agents, Contains Lots of Vitamin C, Contains Lots of Antioxidants and More”  Here is a great tasting 3 bean salad that was a hit at … Continue reading

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“18 Proven Health Benefits of Lutein Supplement”

“Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More” Lutein and Zeaxanthin are very important for eye health and for preventing macular degeneration, pigmentosa, cataracts, and even retinitis. Also a powerful antioxidant, prevents atherosclerosis, prevent and repair DNA … Continue reading

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“Delicious Garlicky Black Bean Quinoa Salad”

“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing”  Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really … Continue reading

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“Heavenly Spicy Pumpkin Potato Soup”

“High in Antioxidants, Lowers Cholesterol, and Anti-Inflammatory”  Here is a great recipe if you like a nice spicy soup that will give you lots of energy and has a wonderful flavor. Full of the powerful nutrition of pumpkin… this soup … Continue reading

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“Dr. Haider’s Top 3 Healing Greens for Preventing Cancer”

“Dandelion, Kale, and Turnip Greens – Amazing for Preventing Cancer” Here is my choice of the top 3 healing greens that I always include in my diet to prevent cancer. Greens are super important for a health and vitality. And … Continue reading

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“Delicious Butter Bean, Kale, and Potato Soup”

Here is a great recipe for anyone who wants something hearty to fill them up and keep them going. Full of the great flavor of butter beans, kale, and potatoes. And the wonderful nutrition of kale to give your immune … Continue reading

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“Organic Potato, Kale, and Red Pepper Sauté”

Here is a very simple organic vegan dish that will fill a person up with great tasting hearty nutrition. This dual-purpose meal will keep a person going during the winter months or the heat of summer. This recipe takes about … Continue reading

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“Italian – White Bean and Kale Soup”

This hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will … Continue reading

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