Tag Archives: kava kava

“Kava Kava – Great for Anxiety”

Kava Kava is a very relaxing herb that’s been used in the Pacific Islands as a daily way to relax and enjoy life for thousands of years. Kava Kava will help you de-stress, be anxiety free, and allow you to … Continue reading

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Five Wonderful Herbs for Holiday Stress

The holidays can be stressful with all the parties, family obligations, shopping, and travel. Meditation is very important during these times to bring the mind back to peace. And there are some wonderful relaxing herbs that can also help during … Continue reading

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Natural Ways of Dealing with Sugar Addiction

We have so many people who are addicted to sugar and soft drinks which are loaded with sugar and they don’t even know they are addicted. Sugar gives us a unique high that makes us feel great for a while … Continue reading

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Herbs and Other Ways of Dealing with that Feeling of Impending Doom

In this day and age there are lots of amazing challenges of all kinds that are taking place, and most of us feel a little over whelmed by the level of anxiety we are going through. Here are a few … Continue reading

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Natural Ways of Healing Sore Muscles After a Workout

If you workout and find that you have sore muscles afterwards or if you have muscle pain here are a few ways you can ease your pain. There are many great teas that will sooth away your pain. Putting together … Continue reading

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