Tag Archives: keep away disease

“10 Easy Ways to Create Healthy Alkaline Water”

“Alkaline water helps to prevent inflammation which is the first step towards disease… here are some simple, great tasting, and inexpensive ways to make alkaline water.” Mint Water – Mint is very alkaline and will do a great job of … Continue reading

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The Many Health Benefits of Getting Out in the Sun

Did you know that getting out in the sun boosts your immune system–it does! And it helps to create more white blood cells so you can fight off infections. The sun also kills off all kinds of bacteria, viruses, fungal … Continue reading

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