Tag Archives: Learn Meditation

7 Chinese Medicine Ways to Create More Qi or Chi Energy

Posted on March 26, 2019 by Dr. Paul Haider

In Chinese Medicine, the mind, body, and spirit are one. And when any one of those areas gets out of balance… this imbalance creates disease. What can you do to create balance and circulate Qi or Chi energy? 1 – … Continue reading →

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“What to Do When You Feel Overwhelmed”

Posted on January 3, 2019 by Dr. Paul Haider

Yesterday I had a young lady contact me and she said she was overwhelmed and stressed to the max, couldn’t sleep, and was very sad. And she wanted some advice on what to do… here is what I recommended. 1 … Continue reading →

Posted in The Relaxed Soul | Tagged All Will Be Well, do some psychological counseling, Dr. Paul Haider, get out of the house and exercise, get out with friends, Having a Great Life, Healing, Health, HH, it’s important to eat right, Learn Meditation, Master Herbalist, Photo, Prayer makes us feel better about life, spiritual teacher, USA, What to Do When You Feel Overwhelmed, work on correcting your limbic system, you are not the only one who is sad, you need to take care of yourself first | Leave a comment

“7 Simple Ways to Heal Fear and Find Inner Peace”

Posted on October 2, 2018 by Dr. Paul Haider

As of late, I had a woman come to me who was afraid for herself and her child, even though they lived in one of the safest places on earth. And she would pray all the time but she was … Continue reading →

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“Case Study – Healing Obsessive Compulsive Disorder”

Posted on August 30, 2018 by Dr. Paul Haider

I’ve been working with a young man from Indiana for almost 3 years now. He came to me with a mind full of racing fearful thoughts… or what some call Obsessive Compulsive Disorder or OCD… and it was destroying his … Continue reading →

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“From Contemplation to Meditation – A Profound Change”

Posted on June 21, 2018 by Dr. Paul Haider

“Thomas Keating the Trappist Monk had a Profound Change take Place” The Christian Trappist monk Thomas Keating understood the value of meditation. And Thomas had a profound change take place when he started meditating. Christian monastic life can be very … Continue reading →

Posted in The Relaxed Soul | Tagged A Profound Change, Centering Prayer, Did Contemplation, Dr. Paul Haider, From Contemplation to Meditation, Had a Profound Change Take Place, Having a Great Life, Healing, Health, HH, Learn Meditation, Learned Meditation from the Dalai Lama, Master Herbalist, Photo, spiritual teacher, T M, Thomas Keating Changed, Thomas Keating the Trappist Monk had a Profound Change take Place, Thomas Put Together “Centering Prayer” a true meditation process, True Experience of God, USA, Vipassana | Leave a comment

“What to Do When We Lose Everyone”

Posted on April 8, 2018 by Dr. Paul Haider

I had a man contact me because he was feeling overwhelmed by life. He had lost all of his close family and he was feeling alone. He wanted some guidance and here is what I told him. We can overcome … Continue reading →

Posted in The Relaxed Soul | Tagged and a few simple steps of working through the process, and he was feeling alone, and here is what I told him, be around people, but it takes time, do some counseling, Dr. Paul Haider, Feel Great Again, Get out in nature, get out of the house, go back to work when you feel like it, have pets, Having a Great Life, He had lost all of his close family, He wanted some guidance, Healing, Health, Help Others, HH, I had a man contact me because he was feeling overwhelmed by life, join a new club, Learn Meditation, let your feelings out, make it a point to help those in need, Master Herbalist, Photo, spiritual teacher, Start a New Hobby, start down a new path in life, Talk to a Friend, USA, Video, We can overcome all the anxiety and feel great again | Leave a comment

“How Can I Do Good— When Everyone Else is Not”

Posted on July 27, 2017 by Dr. Paul Haider

Lots of people are doing things that are not helpful… but how do we keep moving forward in spite of all this? A person on Facebook ask this question and here is what I recommend. Change Your Perception You are … Continue reading →

Posted in The Relaxed Soul | Tagged All Stay Focused, Amygdala Over Excited, Calm the Amygdala, Change Your Perception, Christian Monks, Dial Down the Amygdala of Your Brain, Do Good in the World, Don’t Be Effected By What Others Do, Dr. Paul Haider, How Can I Be Good, Learn Meditation, Meditation Helps You Do Good, Meditation Helps You Stay Focused, Meditation Works, metaphysical, Not Effected By What Others are Doing, Photo, See the World in a Different Way, spirituality, the Power of Meditation, TM, TRS, USA, Vipassana, When Everyone Else is Not, Zen Masters | Leave a comment

“7 Ways to Heal an Ailing Spirit”

Posted on May 11, 2017 by Dr. Paul Haider

“We Can Have Negative Entities Attached to Us” If a person has high blood pressure we treat them with diet change, herbs, supplements, exercise, and eventually, his blood pressure comes down. But if a person has a spiritual ailment what … Continue reading →

Posted in The Relaxed Soul | Tagged 6 Ways to Heal an Ailing Spirit, 80% have Negative Entities, Attachment of Negative Entities, Cleansing, Counseling, Dr. Paul Haider, Exorcisms, Feel at Peace, find peace again, Go to the Doctor, holy water, Learn Meditation, metaphysical, More, no more insomnia, no more nightmares, Photo, Read Spiritual Texts, remove negative entities, Say the Name of God, spirituality, Stop Listening to the Negative Voice, Stop the Cycle of Thinking, TRS, USA | Leave a comment

“How to React When People Say”

Posted on January 22, 2017 by Dr. Paul Haider

A young lady came to me and said “My sister said this and that” And she was in tears, But there is a better way to react. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My … Continue reading →

Posted in The Relaxed Soul | Tagged A Young Lady, Be at Peace, Be at Peace at All Times, Can Find Peace, Change Our Reactions, christ consciousness, Contentment, Don’t Have to React, Don’t React, Dr. Paul Haider, Feel at Home, Find Christ Consciousness, Have Great Love, How to React to What People Say, Hurt Our Brain, It’s Free, Learn Meditation, Let it go, Love, Meditation, metaphysical, Mount Athos, Now, Peace, Photo, Retreat, Silent Retreat, spirituality, Stay at Peace, This is Our Power, TRS, USA, Video, Vipassana | Leave a comment

“Surviving Nuclear Radiation”

Posted on August 17, 2016 by Dr. Paul Haider

Today I will go over what a person will need to survive a nuclear attack if they are not in the direct blast zone. And that will be a lot of people if this every comes to fruition. Hopefully this … Continue reading →

Posted in Healing Herbs | Tagged Antibiotics, Anxiety Herbs, Beans, Candles, Cooking Fuel, Dental Kit, Disposable Garments, Dr. Paul Haider, Dry Food, Duct Tape, Emergency Medical Book, food, Games, Gas Masks, Getting Rid of Waste, Grow Plants Indoors, Head Covers, Health and Wellness, Herbs, HH, Hope, How to Survive WWIII, Keep Mind Busy, Large Covered Water Supply, Large Medical Kit, Learn Meditation, Lots of Reading Material, Masks, Master Herbalist, Medical Instruments, Musical Instruments, No Electricity, No Gas, Old Microwave, Pasta, Plastic, Potassium Iodide, Pray, Printed Calendars, Protection, Radiation, Rice, Rules of Conduct, Shoe Covers, Surviving, Surviving Nuclear Radiation, Surviving WWIII, Suture Material, Things to Keep Busy With, USA, Video, water, Water Supply, Way to Disposing of Human Waste, Wind Up Clock | Leave a comment

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