Tag Archives: legumes

“Make Your Own Immune Boosting Formula”

Here is a wonderful do it yourself immune system boosting formula that will boost up your immune system so you can heal and get over that cold or flu. If you have a chronic cold, flu, sinusitis, and other conditions that … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Eat Low Glycemic Index Foods for Great Health”

If we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 13 Comments

“New Electronic Pressure Cookers – Very Healthy”

Many people have the impression that pressure cooking removes all the nutrients from food, but it’s just the opposite. Pressure cooking keeps more nutrients in food, in fact the shorter the cooking time the healthier the food. And these great … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Probiotics for Chronic Fatigue Syndrome and Fibromyalgia”

There are new revelations showing that our gut probiotic bacteria are very important for healing many diseases that were once thought to be incurable such as Chronic Fatigue Syndrome, Fibromyalgia, Arthritis, and even preventing cancer. The amount of probiotic bacteria … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment