Tag Archives: Less Emotional

“Healing ADD and ADHD with Meditation”

There have been lots of studies showing that meditation can heal ADD and ADHD and thus make a powerful change in the lives of lots of men, women, and children who are suffering from this challenge. The University of California … Continue reading

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“Two Amazing Types of Meditation”

Here are two wonderful Tibetan Meditations that have been proven in scientific studies to make a person happier, less emotional, feel more centered, full of contentment, have more compassion, and healthier at the same time. These two types of meditations … Continue reading

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“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

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