Tag Archives: Letting Go of Anger

The 7th Avatar – Chapter 11 – “What is Most Important”

As the stranger looks around near the well he sees many hands raised in the back of the crowd, and he points to one of those people who says; Tell us what’s most important of all the things you have … Continue reading

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The Relaxed Soul on “Letting Go of Anger Because of Loss”

A person contacted me and wanted to know how we can exchange anger for love when we have lost a loved one. Here is my reply: First of all it’s not easy when we love someone so very much. But … Continue reading

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Anger Meditation

Breathing in, I know that anger is here. Breathing out, I know that the anger is me. Breathing in, I know that anger is unpleasant. Breathing out, I know this feeling will pass. Breathing in, I am calm. Breathing out, … Continue reading

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