Tag Archives: Live in the Here-and-Now

“Cleaning the Pantry of Your Mind”

Posted on March 12, 2018 by Dr. Paul Haider

I started cleaning our kitchen pantry this morning. And it came to me, just how much cleaning the kitchen pantry is like cleaning our mind. There are lots of things we need to get rid of. Getting Rid of Old … Continue reading →

“3 Simple Exercises for Healing Anxiety”

Posted on April 25, 2017 by Dr. Paul Haider

“We Have Lots of People With Anxiety Right Now – What Can We Do?” The world is filled with lots of people with anxiety right now… what can we do to heal that feeling within? Here are 3 simple yet … Continue reading →

Posted in The Relaxed Soul | Tagged 3 Exercises, 3 Simple Exercises that Heal Anxiety, 3 Ways to End Anxiety, Being Here, Being Now, Being Still, Dr. Paul Haider, End All Anxiety, Exercise 1 checking on your mind, Exercise 2 a Piece of Fruit, Exercise 3 Sitting and Feeling, henry david thoreau, Let go of the future, Let go of the Past, Live in the Here-and-Now, Live Now, metaphysical, Noticing the Small Things, Now is the only time, On Walden Pond, Photo, Really Work, See things differently, Simple Ways to End Anxiety, Slow Down, spirituality, TRS, USA, Watching Nature | Leave a comment

“How to Create Everlasting Grace”

Posted on March 27, 2017 by Dr. Paul Haider

There is a special way to finding that feeling of grace, it’s not about taking herbs, supplements, or even medications, there is a much simpler way— here is the process. Let Go of The Outcome — Leave the outcome of … Continue reading →

Posted in The Relaxed Soul | Tagged Accept God’s Grace, Accept God’s Grace Now, Be in Awe, Do Your Best, Dr. Paul Haider, Even if terrible things happen, Extend that Grace, Great Plan, How to Create Everlasting Grace, Let Go of Despair, Let Go of The Outcome, Live in the Here-and-Now, metaphysical, Most important aspect of life. 24/7, Other 5 Steps, Photo, See the Good, See the Good in All Things, spirituality, surrender completely, There is a Silver Lining, TRS, USA, We are a Speck of Dust, Why Worry | Leave a comment

“How to Always Be Happy”

Posted on February 19, 2017 by Dr. Paul Haider

Here is a simple way you can be happy 24/7 And here is exactly how that can be accomplished. You deserve to be happy! We all do! Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My … Continue reading →

Posted in The Relaxed Soul | Tagged 2 Stories of Being Happy, 24/7, Be Happy Now, diy, Dog and Cliff, Dr. Paul Haider, Find Great Joy, How To, How to Always Be Happy, How to Do That, Lady and Car, Live in the Here-and-Now, Live Now, Lived to Tell the Tale, Look at Everything from a Good Perspective, love life, metaphysical, Photo, Pull Yourself Back, See the Good, spirituality, TRS, USA, Video, You Can Be Happy, You can Be Happy Too, You Deserve to be Happy | Leave a comment

“We Teach Our Children to Be Fearful”

Posted on February 14, 2017 by Dr. Paul Haider

We have so much fear ourselves that we are instilling fear into the minds of our children. What can we do? We Tell Our Children “Don’t Fall” We say to our children, “Don’t Fall; You are Going to Get Hurt; … Continue reading →

Posted in The Relaxed Soul | Tagged A Pitiful Life, Adrenal Fatigue, Being Mindful, Cascade of Hormones, Chemicals, Colitis, Create Calm, Create Disease, Creates Cancer, Don’t climb that tree, Don’t Fall, Don’t try to swim there, Fear Not For I AM Always With You, Feel at Peace, Fight or Flight, GI problems, IBS, l Haider, Live in the Here-and-Now, Living in Fear is Terrible, Meditate, metaphysical, More Diseases, Powerful, Shingles, spirituality, Teach Peace to Our Children, The Name of God, TRS, USA, We Instill Fear into Children, We Teach Our Children to Be Fearful, What Can We Do, You are Going to Get Hurt | Leave a comment

“Outer Change and Inner Change”

Posted on January 29, 2017 by Dr. Paul Haider

We can have a huge outer change of our body and sometimes that triggers a huge inner change of the heart. And sometimes what we know deep down inside doesn’t matter because something life changing events come our way and … Continue reading →

Posted in The Relaxed Soul | Tagged Breakthrough, change, Change in Consciousness, Dr. Paul Haider, Find Contentment, Find Great Peace, Find Nirvana, forgiveness, Inner, Letting Go of the Past, Live in the Here-and-Now, Meditation, metaphysical, Outer, Photo, prayer, Seeing the Good in All Things, spirituality, TRS, USA, Video, What We Don’t Know, What We Don’t Know We Don’t Know, What We Know | Leave a comment

“Great Things are Possible”

Posted on May 1, 2016 by Dr. Paul Haider

When we focus on the good, When we focus on the possibilities, When we focus on what could be, Everything is possible. Dr. Paul Haider Watch Video and Find Out More – See Link Below https://youtu.be/APh-XrY5rEk … Continue reading →

Posted in The Relaxed Soul | Tagged Allow Things to Blend, Come Together, Dr. Paul Haider, Everything Possible, Focus on Possibilities, Focus on What Could Be, Great Things Possible, Live in the Here-and-Now, metaphysical, spirituality, TRS, USA, Video, When we Focus on the Good | Leave a comment

“Be Here Now”

Posted on April 22, 2015 by Dr. Paul Haider

Buddha said: Do not dwell in the past, Do not dream of the future, Concentrate the mind on the present moment.

Posted in Spiritual Quotes | Tagged Be Here, Be here now, Be Now, beauty, bliss, Buddha, Caring, compassion, Eastern, gratitude, haider, happiness, Live in the Here-and-Now, Love, Not the Future, Not the Past, Peace, Spiritual, spirituality, truth | Leave a comment

The 7th Avatar – Chapter 12 – “What About Making Money”

Posted on February 24, 2015 by Dr. Paul Haider

And the stranger looked around the crowd and another hand popped up and that person asked; But what of making money, we need to live, tell us more about what God says about making money so we can do God’s … Continue reading →

Posted in The Relaxed Soul | Tagged book, Chapter 12, Character, Dr. Paul Haider, Eternal Qualities, From One Lifetime to Another, god, Great Character, Have Little, Have Only What You Need, Help Those Suffering, Intuition and Wisdom, Live in the Here-and-Now, Live Now, Love, metaphysical, money, No future, No past, Old Souls, Only Now, Only the Present Exists, Paul Haider, soul, spirituality, The 7th Avatar, The One and Only, TRS, USA, What About Making Money, wisdom | Leave a comment

The Relaxed Soul on “ONENESS”

Posted on January 17, 2014 by Dr. Paul Haider

Buddha took a flower and held it up high. He asked… what is this? Some said — “A Flower”, “a Daisy”, and much more. Then a soul in the back of the crowd just “Smiled” And the Buddha pointed at … Continue reading →

Posted in The Relaxed Soul | Tagged Be Present, Be Present Now, Buddha, Complicated, Dr. Paul Haider, flower, haider, Live in the Here-and-Now, Paul Haider, Shambala Spiritual Transformation Institute, Simple Life, Simple Living, spirit, Spiritual, the Buddha, TRS, USA | Leave a comment

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