Tag Archives: living a simple life

The Simple Life Has Many Health Benefits… and Creates Inner Peace

There are many benefits to living a simple life… here are just a few. If we live a frugal life and need little, then we have less stress and that means we have less cortisol and adrenalin flowing through our … Continue reading

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The Health Benefits of a Regular Routine for Health – Living a Simple Life

I know this is not an herb or supplement but I feel it is very important.   In this day and age most people run from work to home eat fast food and are off and running to the next … Continue reading

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