Tag Archives: Look Good

“5 Easy Ways to Lose 10 Pounds Fast”

“Quickly Lose those Extra 10 Pounds Gained Over the Holidays” Most people enjoyed the holidays and some enjoyed themselves a little too much and gained some weight. Here are a few ways that a person can quickly lose that extra … Continue reading

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“Three Great Herbs for Building Muscle”

Here are three important herbs for building muscle mass. Of course working out with weights, lifting, doing cross fit, and other exercises are extremely important for building muscle mass. But their are also some great herbs that can help build … Continue reading

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“Stretch Mark Erasing Formula”

Some people have stretch marks from pregnancy, others have stretch marks after losing lots of weight, and still others from diseases and other health challenges. But here is a great do it yourself stretch mark formula for getting rid of … Continue reading

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“Breathing Deep – The Most Effective Way to Stay Healthy”

“Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of  beneficial health changes… and it’s FREE” Breathing seems simple yet most … Continue reading

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“8 Simple Things We Can Do for Better Health”

There are lots of simple things we can do without taking herbs or medications that will help us feel and look great. Here are some simple, effective, and powerful ways to change life and feel better. First – Change our … Continue reading

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“Fiber for a Beautiful Healthy Body”

Many people talk about the fact that we need fiber for health, but fiber also helps us look healthy and lose weight to have that sexy looking body. Here are a few things that fiber can do to create a … Continue reading

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The Whole Foods Plant Based Diet… and Life Style

Dr. Haider’s – Whole Foods Plant Based Diet Please read this diet over a couple of times it contains lots of information.  And this diet must be followed exactly for great results.  This great diet and lifestyle is amazingly healing … Continue reading

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