Tag Archives: lose weight

“4 High Protein Pastas for Weight Loss”

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading

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“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

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“Fiber for a Beautiful Healthy Body”

Many people talk about the fact that we need fiber for health, but fiber also helps us look healthy and lose weight to have that sexy looking body. Here are a few things that fiber can do to create a … Continue reading

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See my article “12 Ways to Eat More Slowly” on OM Times Magazine

Here is a great article to slow down your eating to you lose weight and feel better. Featured on OM Times Magazine See Link Dr. Paul Haider – Master Herbalist http://omtimes.com/2014/02/eat-more-slowly/

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See my article “Whole Foods/Plant Based Diet… and Lifestyle” Featured on One Vibration Magazine

See my article “Whole Foods/Plant Based Diet… and Lifestyle” Featured on One Vibration Magazine Dr. Paul Haider – Master Herbalist See Link http://one-vibration.com/profiles/blogs/the-whole-foods-plant-based-diet-and-life-style#.UjrlhxbvyX0

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The Whole Foods Plant Based Diet… and Life Style

Dr. Haider’s – Whole Foods Plant Based Diet Please read this diet over a couple of times it contains lots of information.  And this diet must be followed exactly for great results.  This great diet and lifestyle is amazingly healing … Continue reading

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Weight Loss Soup – A Great Way to Lose Those Pounds

Time to lose some weight? Then put together a great weight loss soup that will help you shed those unwanted pounds. Weight Loss Soup is inexpensive and easy to make… and you can make a large portion and keep it … Continue reading

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