Tag Archives: lose weight

Japanese Sweet Potatoes an Anti-Aging Miracle

Japanese Sweet Potatoes an Anti-Aging Miracle. Hollywood Stars swear Japanese Sweet Potatoes are an anti-aging miracle which helps with wrinkles and lines and weight loss. These wonderful Sweet Potatoes are lower in calories and contain a lot more vitamins and … Continue reading

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Top 12 Grains for Healing Disease

Top 12 Grains for Healing Disease. Here is my list of top grains for healing disease and staying healthy. Want to Live Longer? Want to Stay Healthy? Want to Get Rid of Inflammation? Want to Eat More Protein? Want to … Continue reading

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“The Amazing Healing Power of Santol Fruit”

“Anti-inflammatory, Lowers Cholesterol, Helps with Arthritis, Boosts Up Our Immune System, Promotes the Growth of Probiotic Bacteria, and it’s Sweet and Tasty”  Here is a super tasty fruit that will do your body good. I love this wonderful fruit and … Continue reading

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“5 Great Herbs for Intestinal Parasites”

Lots of people who have traveled to 3rd world countries end up with intestinal parasites… this is common. And people end up with intestinal parasites here in the states. And when these parasites are gone… a person can get their … Continue reading

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“4 High Protein Pastas for Weight Loss”

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading

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“Workout Routine for Older People”

We have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even … Continue reading

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“Fiber for a Beautiful Healthy Body”

Many people talk about the fact that we need fiber for health, but fiber also helps us look healthy and lose weight to have that sexy looking body. Here are a few things that fiber can do to create a … Continue reading

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See my article “12 Ways to Eat More Slowly” on OM Times Magazine

Here is a great article to slow down your eating to you lose weight and feel better. Featured on OM Times Magazine See Link Dr. Paul Haider – Master Herbalist http://omtimes.com/2014/02/eat-more-slowly/

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See my article “Whole Foods/Plant Based Diet… and Lifestyle” Featured on One Vibration Magazine

See my article “Whole Foods/Plant Based Diet… and Lifestyle” Featured on One Vibration Magazine Dr. Paul Haider – Master Herbalist See Link http://one-vibration.com/profiles/blogs/the-whole-foods-plant-based-diet-and-life-style#.UjrlhxbvyX0

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The Whole Foods Plant Based Diet… and Life Style

Dr. Haider’s – Whole-Foods Plant-Based Diet and Lifestyle  “Anti-inflammatory Diet” Please read this diet over a couple of times it contains lots of information.  And this diet must be followed EXACTLY for great results.  Follow my diet “Exactly” for the … Continue reading

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