Tag Archives: Lots of Magnesium

Amazing Health Benefits of Millet – A Superfood

Millet contains lots of protein, it’s gluten-free, prevents diabetes, prevents gallbladder stones, it’s good for digestion, improves our mood, it’s calming, helps prevent cancer, helps prevent asthma, has a low glycemic index, contains lots of vitamins, lots of magnesium, it’s … Continue reading

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“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“Proven Benefits of Organic Buckwheat”

“One of the Healthiest Foods on the Planet” Buckwheat is a seed not a grain which is not well known in the US. But buckwheat is very healthy and contains lots of protein. Buckwheat makes a wonderful gluten free flour … Continue reading

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