Tag Archives: Lots of Vitamin C

“Is Citrus Good for You?”

“Sometimes Yes and Sometimes No” Citrus fruit contains lots of Vitamin C and other vitamins and citrus are healing. Yet at times citrus can cause challenges in the body. And there are other challenges that can take over our lives … Continue reading

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“Mouthwatering Holiday 3 Bean Salad”

“Anti-inflammatory, Anticancer, Great for Gout, Lowers Cholesterol, Lowers Blood Pressure, Full of Good Probiotic Building Agents, Contains Lots of Vitamin C, Contains Lots of Antioxidants and More”  Here is a great tasting 3 bean salad that was a hit at … Continue reading

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“Delicious Garlicky Black Bean Quinoa Salad”

“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing”  Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really … Continue reading

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“20 Health Benefits of Blueberry Leaves”

Blueberry leaves are full of amazingly powerful antioxidant that will help a person become healthy. And this wonderful tea has great anti-inflammatory abilities, and it also helps with allergies and with type 2 diabetes. With studies going all the way … Continue reading

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“16 Health Benefits of Organic Chayote Squash”

“The Whole Plant is Edible” Chayote is a relatively new veggie in US that comes from Middle and South America. Chayote has a wonderful mild flavor and has many health benefits, and the whole plant including the leaves and the … Continue reading

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“Gac Fruit—The Fruit of Longevity and Vitality”

Gac fruit comes from Asia and it’s a new super food. It’s medium size red melon with spines, and it’s full of healing goodness. And Gac Fruit contains 70 times more lycopene than tomatoes – Wow! And it’s also called … Continue reading

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“The Amazing Health Benefits of Ube Yams”

Yams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color which is amazing, and they contain lots of minerals, vitamin … Continue reading

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“Lime Leaf Tea – A Powerful Healing Agent”

“Lime Leaf Tea is great for gastritis, gastric ulcers, gas, bloating, nausea, vomiting, it’s soothing, relaxing, and helps with stress and lowers blood pressure. And it opens up the lungs and helps with asthma, bronchitis, and this tea contain lots … Continue reading

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“Little Known Benefits of Hot Peppers”

“Hot peppers have the ability to boost a person’s sex life, increase brown fat, ward off pests, lower PSA levels and more.” Sex Life – Most people don’t know that eating hot chili peppers can spice up their sex life. … Continue reading

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