Tag Archives: lotus seeds

“12 Foods that Help with Stress and Anxiety”

“Feel Relaxed and Calm by Eating These 12 Foods Daily”  Here are some very relaxing foods that help your mind and body to relax and help with stress and anxiety. There is nothing simpler than relaxing with what you eat … Continue reading

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Lotus Seeds – A Powerful Anti-Aging Food for Over 1000 Years

Lotus plants grow in Asia and in Europe and now in the US and other countries. The roots have nutrition and also the seeds… and today we will talk about the nutrition of Lotus Seeds which has been used for … Continue reading

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