Tag Archives: Low Calories

“4 High Protein Pastas for Weight Loss”

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading

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“Health Benefits of Eating Cassava Leaves (Yuca Leaves)”

“Yuca or Cassava roots are well know around the world as a food source, but the leaves of the plant are also full of nutrition – Especially Protein.” Where it Grows – Cassava grows in Africa, the Caribbean, India, Europe, … Continue reading

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“21 Health Benefits of Honeydew Melon”

We are moving towards the summer months and all the great summer fruits will be out including Honeydew Melons. These great tasting melons are packed full of lots of nutrition that keep your body healthy and full of vitality. Originally … Continue reading

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“14 Wonderful Benefits of Eating Land Cress”

Barbarea verna —Land Cress or American Cress, Upland Cress or Creasy Cress is similar to watercress but grows on dry land, and because of that it’s much easier to cultivate in your garden. Where it Grows – Land Cress grows … Continue reading

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7 Health Benefits of Lentils – One of the Best Foods on the Planet

Lentils are one of the best foods by far, they are full of lots of protein and fiber… and together with simple carbs and veggies they make a complete meal. And Lentils are grown all over the world including Europe, … Continue reading

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WholeFoods/Plant Based – “Bubba Burger” – A Great Tasting… Good For You Organic Burger

Here is a recipe for a great tasting Whole Foods, Plant Based Organic Burger that will do your body good. Jam packed full of nutrition that will build your blood and boost your immune system. This Organic burger gives you … Continue reading

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Health Benefits of Mussels

Mussels are great tasting way to lose weight and also become healthy. Mussels are full of Omega 3 and 6 oils, low in calories and also Vitamins B’s, C, and lots of Selenium, plus a good amount of iron and … Continue reading

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