Tag Archives: Low Fat

“Organic Peanut Butter Oatmeal Bars—With Mesquite Powder”

Posted on May 4, 2017 by Dr. Paul Haider

Here is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a … Continue reading →

Posted in Healing Herbs, Recipes | Tagged Dr. Paul Haider, Easy to Make, Filtered Water, full of fiber, Glycemic Index of 25, Great Taste, Healing, Health, Health Benefits of Mesquite Powder, HH, Himalayan Salt, Kids Will Love Them, Low Fat, Low Glycemic index of Mesquite Powder, Master Herbalist, Mesquite Powder, No Spikes in Insulin, Organic Baking Powder, Organic Egg Replacement Powder, Organic Natural Peanut Butter, Organic Oatmeal, Organic Peanut Butter Oatmeal Bars, Organic Pears, Organic Vanilla Extract, Organic White Vinegar, Photo, Quick, Recipe, Simple, USA, Whole Foods Plant Based Recipe, With Mesquite Powder | Leave a comment

“Crisp Organic Corn and Rice Patties”

Posted on March 30, 2017 by Dr. Paul Haider

“Great with a Dipping Sauce and they Make Wonderful Appetizers” “And this recipe makes a tasty and healthy alternative to chicken nuggets” Here is a simple way to make a wonderful crunchy side dish with leftover organic brown rice and … Continue reading →

Posted in Healing Herbs, Recipes | Tagged 3 Different Ways to Make Them, Air Fried, Air Fryer, Alternative to Chicken Nuggets, Both Recipes, Cast Iron Pain, Chewy Inside, Crisp on the Outside, Crisp Organic Corn Meal and Rice Patties, Dipping Sauce, Dr. Paul Haider, Everyone Will Enjoy Them, Feel Good Again, Garlicky, Healing, Health, Health Benefits of Organic Corn Meal, Healthy, HH, Low Fat, Master Herbalist, Organic Brown Rice, Organic Corn Meal, Photo, Protein, Quick to Make, Recipe, Savory, Sweet, USA, Use for Dipping, Very Fast to Make, Very Tasty, Whole Foods Plant Based Recipe | Leave a comment

“Mandarin Orange Ginger Noodle Salad”

Posted on September 29, 2016 by Dr. Paul Haider

“Organic, Gluten Free, Vegan, Low Fat, and Lots of Great Energy” Here is a super easy vegan salad that’s sure to please everyone. It’s fast and really easy to make and can be served hot or cold. And this organic … Continue reading →

Posted in Healing Herbs | Tagged All Nutrients, Dr. Paul Haider, Easy to Make, Full Spectrum Meal, Gluten free, Great Taste, Health Benefits of Sun Dried Tomatoes, HH, Hot or Cold, Lots of Great Energy, Low Fat, Master Herbalist, Organic, Organic Cilantro, organic ginger, Organic Gluten Free Pasta, Organic Light Sesame Seed Oil, Organic Mandarin Orange Juice, Organic Mandarin Orange Peel, Organic Orange Ginger Noodle Salad, Organic Orange Vinegar, Organic Red Bell Pepper, Organic Sun Dried Tomatoes, Organic Yellow Bell Pepper, Photo, Plant Based, Recipe, USA, vegan, whole foods, Whole Foods Plant Based Recipe, You Will Love It | Leave a comment

“Amazing Health Benefits of Jack Fruit”

Posted on May 18, 2016 by Dr. Paul Haider

Jack fruit is a large and delicious fruit that grows in the tropics. Jack Fruit grows in all the tropical areas of the world especially in India, Sri Lanka, China, Myanmar, Malaysia, Philippines, Kenya, Australia, Brazil, Bahamas, Jamaica, Uganda, Mauritius, … Continue reading →

Posted in Healing Herbs | Tagged 80% water, anemia, Antioxidants, Asthma, b vitamins, Boosts Immune System, builds strong bones, Cholesterol Free, Diabetics, Fiber, good carbs, Health and Wellness, HH, Jack Fruit, Lots of Vitamin A, Low Fat, Lutein, Macular Degeneration, Master Herbalist, Photo, Potassium, prevents colon cancer, Probiotics, r. Paul Haider, slow available glucose, USA, Very Healthy, Video, Vitamin C, zeaxanthin | Leave a comment

“4 High Protein Pastas for Weight Loss”

Posted on January 19, 2016 by Dr. Paul Haider

Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who … Continue reading →

Posted in Healing Herbs | Tagged 4 High Protein Pastas, Black Bean Pasta, Dr. Paul Haider, Easy to Use, Eat Pasta, Feel Good, feel great, Good Food, Great Taste, Great Texture, Healing, Health and Wellness, HH, High Protein, Inexpensive, lose weight, Low Calories, Low Carbs, Low Fat, Master Herbalist, Oat Pasta, Shirataki Pasta, Soba Pasta, Stay Healthy, Trim Body, USA | Leave a comment

“Healthy Vegan Alternatives for the Holidays”

Posted on November 18, 2014 by Dr. Paul Haider

“There are alternatives to eating highly fattening foods and animal protein during the holidays… here are just a few great tasting ideas.” Most people have turkey or ham during the holidays but there are many great alternatives that are much … Continue reading →

Posted in Healing Herbs | Tagged Candied Yams, Cranberry Rice Dish, Dr. Paul Haider, Eat Healthy, Feel Good, Green Beans, Healthy Alternatives, Healthy Holiday Vegan Meals., Heathy Holidays, HH, Low Fat, Master Herbalist, No Animal Protein, Paul Haider, Taste Fantastic, Taste Great, USA, Vegan Chicken, Vegan Fish, Vegan Ham, Vegan Turkey | Leave a comment

“Healing Liver Disease, Cancer, and other Challenges with Dried Liver Capsules”

Posted on September 15, 2014 by Dr. Paul Haider

“Those who have cancer, liver disease, and other health challenges may find desiccated liver capsules may change their life.” Even the well known Gerson Clinics have used certain types of liver products for treating their patients of all kinds of … Continue reading →

Posted in Healing Herbs | Tagged Body Repair, Cancer, Capsules, desiccated liver, Disease, Dr. Paul Haider, Dried Liver, Fatigue, Healing, Healthy Gums, Hemoglobin, HH, Immune System, Increase Metabolism, Increase Muscle Mass, Lean Body, liver disease, liver function, Lots of Energy, Low Cholesterol, Low Fat, Master Herbalist, Muscle Mass, Paul Haider, Purines, Sugar Carvings, USA | Leave a comment

“21 Very Healthy Benefits of Soba Noodles”

Posted on May 14, 2014 by Dr. Paul Haider

Soba Noodles from Japan and are made from buckwheat flour (which is not wheat at all)… and are highly nutritious. Buckwheat was a staple food in Russia, China, and Eastern Europe for years… because it contained high quality protein. Gluten … Continue reading →

Posted in Healing Herbs | Tagged Antioxidants, b vitamins, Buckwheat Flour, Dr. Paul Haider, Fiber, Gluten free, Great Taste, HH, high fiber, Low Fat, low glycemic index, lowers blood pressure, Lowers Cholesterol, Master Herbalist, Polyphenols, Protein, Quercetin, Rutin, Soba Noodles, USA, Very Healthy, Vitamin P, Weight Loss, Wheat Free | Leave a comment

“Spicy Oven Roasted Potatoes” – A Vegan Recipe

Posted on January 10, 2014 by Dr. Paul Haider

This Whole Foods/Plant Based recipe will make everyone want more. It’s one of the simplest recipes ever, only takes 10 minutes to put together. And it’s low fat so you don’t have to worry about lots of calories. It will … Continue reading →

Posted in Healing Herbs | Tagged Dr. Paul Haider, easy, Fast, Great for Parties, HH, Low Fat, Master Herbalist, Oven Fried Potatoes, People Love It, Plant Based, Quick, Recipe, Simple, Spicy, USA, whole foods | Leave a comment

The Powerful Health Benefits of Soy – Over 5000 Years Old and Going Strong

Posted on May 29, 2013 by Dr. Paul Haider

There’s been a lot of negative press about soy… but soy products have many health benefits that are very important for great health, and soy has been a basis for the Asian culture for 5000 years. Soy has been talked … Continue reading →

Posted in Healing Herbs | Tagged blood sugar levels, boosting your immune system, Cardiovascular heatlh, Colon Health, food, Healing, Health, health food store, healthy-living, Heart Health, Increase HDL, inflammatory agent, Low Fat, low sugar, lower cholesterol, lower trigs, lowering ldl cholesterol, Master Herbalist, Natural, nature, omega 3 and 6 fatty acids, omega 3 and omega 6 fatty acids, omega 3 fatty acids, omega 3 oils, omega oils, phytosterols, plants, prevent cancer, prevent osteoporosis, prevent prostate cancer, The Powerful Health Benefits of Soy, vegetarian, Vitamin K, whole foods | Leave a comment

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