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Tag Archives: Low in Calories
“27 Proven Health Benefits of Fox Nuts – A Super Snack”
Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading
Posted in Healing Herbs
Tagged Anti-inflammatory, “27 Proven Health Benefits of Fox Nuts, Coffee Substitute, Dr. Paul Haider, finding, Full of Nutrition, Gluten free, Good for Diabetics, Good for the GI Tract, Good for the Kidneys, Good for Those Who are Pregnant, Great for Stress, Great for the Respiratory System, Healing, Healing Abilities, Health, Helps with Diarrhea, Helps with Infertility, Helps with Insomnia, helps with stress, HH, High in Fiber, High in Protein, Lots of Antioxidants, Lots of Energy, Low in Calories, lowers blood pressure, Master Herbalist, Other Names, Photo, Rich in Calcium, Side Effects, Super Snack, Taste, TCM, Therapeutic for the Spleen, USA, Used in Cooking, Very Astringent, Very Low in Cholesterol, Where they Grow, Wonderful Snack
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“6 Healthy Organic Alternatives to Junk Food”
Everyone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy. French Fries – Air Fries – Everyone … Continue reading
Posted in Healing Herbs
Tagged 6 Healthy Organic Alternatives to Junk Food, Air Fries, Candy, Chips, Dr. Paul Haider, Easy to Make, French Fries, Frozen Banana Dessert, Healing, Health, Healthy Organic Pizza, HH, ice cream, Kombucha, Lots of Nutrients, Low in Calories, Master Herbalist, Much Healthier, Organic, Organic Kale Chips, Organic Trail Mix with Cacao Nibs, Photo, Pizza, Soda, Super Tasty, Taste Great, USA
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“Proven Health Benefits of Winged Beans”
Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading
Posted in Healing Herbs
Tagged all edible, and C, B’s, bean, build strong bones, contains up to 35% protein, Dr. Paul Haider, everything is edible, Fast Growing, full spectrum of fats, Gluten Free Flour, Good Food, good sugars, HH, High Protein, humid areas, Leaves, live enzymes, Low in Calories, Many Health Benefits, Master Herbalist, perennial plant, Photo, pods, probiotic bacteria, Roots, Seeds, sustain life, Tasty, USA, Video, Vitamins A, whole spectrum of amino acids, Winged Beans, Winged Beans great fiber
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“Plantains – Super Food for the Planet”
“Proven Benefits of Eating Plantains” Plantains grow in Asia, Africa, Caribbean, Central America, South America, parts of Australia, and in the US in Florida, Hawaii, and any where in a green house. Plantains contains lots of potassium for lowering blood … Continue reading
Posted in Healing Herbs
Tagged Boost Up Our Immune System, build strong bones, Cholesterol Free, Climate Change, Colon Health, cooking, diuretic, Dr. Paul Haider, Fiber, fights colon cancer, Find Everywhere, gastric ulcers, Great Fiber, Great Tasting, Grow All Over, heal anemia, Health and Wellness, HH, Inflammation, low glycemic index, Low in Calories, lowering blood pressure, Master Herbalist, Much Healthier Than Potatoes, omega 3 oils, Photo, Plantain Leaf Tea, Plantains, PMS, Potassium, Relatively Low in Calories, Super Food for the Planet, USA, Very Healthy, Video, Vitamins, water, Weight Loss
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“Vanilla Taro Root Milkshake”
“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading
Posted in Healing Herbs
Tagged 17 different amino acids, Alternative to Milkshakes, and beta-carotene and cryptoxanthin, Antioxidants, B, Boosts Up Immune System, builds strong bones, C, calcium, Cancer Prevention, Cardiovascular Health, colds and flues, Copper, Diabetics, Dr. Paul Haider, E vitamins, great for diabetics, Health and Wellness, helps with irritability, HH, Iron, Long Lasting Energy, Lots of Nutrition, Low Calorie, Low Glycemic, low glycemic index, Low in Calories, lowers blood pressure, Magnesium, Manganese, Master Herbalist, Nausea, Omega 3 and 5 Fatty Acids, Potassium, prevents cell damage, Quick, Recipe, regulate cholesterol, Selenium, Simple, skin rashes, supports thyroid function, Tasty, USA, Vanilla Taro Root Milkshake, Very Healthy, Vitamins A, Yummy, Zinc
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“13 Health Benefits of Wakame Seaweed”
Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading
Posted in Healing Herbs
Tagged anemia, Antioxidants, b vitamins, bloating, Cancer, Cardiovascular Health, Copper, diuretic, Dr. Paul Haider, Good For You, Health and Wellness, HH, Iron, Low in Calories, Lowers Cholesterol, Master Herbalist, Minerals, Organic Wakame, Osteoporosis, Protein, Seaweed, Seaweed Salad, Thyroid, USA, Very Healthy, Vitamins, Wakame Seaweed, Weight Loss, Where it Grows
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“17 Health Benefits of Ridge Gourd”
“Ridge Gourd also known as Luffa acutangula and Sponge Gourd, Turai, Turiya and Chinese Okra grows in Asia, Africa, India, China, Philippines, and the Middle East… plus it now grows in the US. Ridge Gourd is commonly used in Asian … Continue reading
Posted in Healing Herbs
Tagged 17 Health Benefits of Ridge Gourd, Alkaline, Anti-inflammatory, Antibiotic, Antioxidants, Bladder Inflammation, Boosts Immune System, Colds, constipation, cooking, Detox Spleen, Diabetes, diarrhea, Dr. Paul Haider, Fiber, Flu, food, Grow Probiotics, Heal Liver Disease, Health and Wellness, HH, High in Fiber, Hypoglycemia, Insulin like Peptides, Insulin Peptides, Internal Cooling Agent, Jaundice, kidney stones, Liver Cleans, liver disease, Low in Calories, Lowers Blood Sugar, Lowers Urine Sugar Levels, Master Herbalist, Ridge Gourd, Swollen Lymph Glands, Urethritis, USA, Very Healthy, Weight Loss, Works like Insulin
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