Tag Archives: Low in Calories

Plantains a Superfood You Need to Try – See Studies 

Plantains are a Powerful Superfood Which Helps With Weight Loss, Lowers Blood Sugar, Lowers Cholesterol, Lowers Blood Pressure, Helps with Gastric Ulcers, Contains Lots of Antioxidants and Nutrients, Boosts Up Good Probiotics, Low Glycemic Index, Boosts Up Immune System, Contains … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Moon Milk – Tasty But is it Good for YOU? 

Moon Milk is a New Trend… It’s Really Tasty! But is it Good for You?  Does It Help With Sleep? Does It Help You Relax? Does It Help with Inflammation? Does it Help with Pain? And Much More!  Watch and … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Eat Buckwheat Noodles To Lose Weight 

“One of the Healthiest Foods on the Planet”  Lots of people are into the new craze of eating tasty Buckwheat Noodles or Soba Noodles to lose weight. Low in calories and carbs so you lose weight. Buckwheat noodles taste great … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pitanga Fruit – A Powerful New Superfood

Pitanga fruit or Eugenia uniflora is Full of Antioxidants, Vitamins, Essential Oils, Minerals, Trace Minerals, Low in Calories, Helps with Stress and Sleep, Anti-inflammatory, Lots of A, B, and C Vitamins, and Lycopene… a True Superfood!  Watch My Video and … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

12 Health Benefits of Mustard

Mustard has some great healing qualities to help you enjoy life. Mustard has been around for over 5,000 years and it’s very inexpensive… and good for you. Watch My Video and Find Out More  Please Subscribe to My Youtube Channel  … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Super Delicious Mung Bean and Pumpkin Soup

“Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make”  Here is a wonderful inexpensive recipe that I made the other night that is … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mouthwatering Stuffed Chayote with Ripe Plantains

“Anti-Inflammatory, Anticancer, Lowers Blood Pressure, Boosts Up Your Immune System, Helps to Build Good Probiotics, Contains Lots of Omega 3 Oils, and More”  Here is a wonderful recipe that’s sure to please your whole family and keep them going for … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Delicious Yellow Squash Onion Soup”

“Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega 3 Oils”  Here is a wonderful soup that will fill you up and keep you going without adding extra pounds. Full of the healing nutrients of summer squash this soup is … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment