Tag Archives: Low in Calories

12 Health Benefits of Mustard

Mustard has some great healing qualities to help you enjoy life. Mustard has been around for over 5,000 years and it’s very inexpensive… and good for you. Watch My Video and Find Out More  Please Subscribe to My Youtube Channel  … Continue reading

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Super Delicious Mung Bean and Pumpkin Soup

“Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make”  Here is a wonderful inexpensive recipe that I made the other night that is … Continue reading

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Mouthwatering Stuffed Chayote with Ripe Plantains

“Anti-Inflammatory, Anticancer, Lowers Blood Pressure, Boosts Up Your Immune System, Helps to Build Good Probiotics, Contains Lots of Omega 3 Oils, and More”  Here is a wonderful recipe that’s sure to please your whole family and keep them going for … Continue reading

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“12 Proven Health Benefits of Mayocoba Beans” 

“Full of Protein, Low in Calories, Lowers Cholesterol, Lowers Blood Pressure, High in Antioxidants, Creamy and Wonderful for All Kinds of Recipes”  Mayocoba beans are a wonderful creamy textured and tasty bean which contains lots of nutrition and will do … Continue reading

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“Delicious Yellow Squash Onion Soup”

“Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega 3 Oils”  Here is a wonderful soup that will fill you up and keep you going without adding extra pounds. Full of the healing nutrients of summer squash this soup is … Continue reading

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“27 Proven Health Benefits of Fox Nuts – A Super Snack”

Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk … Continue reading

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“6 Healthy Organic Alternatives to Junk Food”

Everyone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy. French Fries – Air Fries – Everyone … Continue reading

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