Tag Archives: Low in Calories

“Vanilla Taro Root Milkshake”

“A Yummy Low Glycemic – Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally … Continue reading

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“13 Health Benefits of Wakame Seaweed”

Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading

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“17 Health Benefits of Ridge Gourd”

“Ridge Gourd also known as Luffa acutangula and Sponge Gourd, Turai, Turiya and Chinese Okra grows in Asia, Africa, India, China, Philippines, and the Middle East… plus it now grows in the US. Ridge Gourd is commonly used in Asian … Continue reading

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“21 Health Benefits of Cape Gooseberries”

“Great for skin cancer, killing lots of different kinds of bacteria, leishmaniasis, anaplasmosis… and more” Cape Gooseberries are a small orange berry that is full of good nutrition and has many health benefits. Also known as ground cherries, Physalis minima, … Continue reading

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