Tag Archives: lower blood pressure

Pumpkin Superfood for Great Health

Eat Pumpkin and Be Healthy    Pumpkin Superfood for Great Health. Eat pumpkin if you want to be healthy… it’s a year round treat now. Want to Keep Away Cancer? Want to Lose Weight? Want to Lower Cholesterol? Want to … Continue reading

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Fava Beans Superfood for the Brain

Fava Beans Superfood for the Brain. Fava Beans are powerful food for the brain and body. Want Better Mood? Want More Dopamine? Want More Protein? Want to Keep Away Cancer? Want to Lower Blood Sugar? Want More Probiotics? Want More … Continue reading

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Camu Camu Fruit 60 Times More Vitamin C Than Oranges

Camu Camu Fruit 60 Times More Vitamin C Than Oranges. Great for inflammation, Over 2 Million mg of Vitamin C, eye health, oral health, helps with herpes, helps with depression, lower blood pressure, good for the heart, helps with cancer, … Continue reading

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Benefits of Carrots for Inflammation, Glaucoma, and More

Benefits of Carrots for Inflammation, Glaucoma, and More. Carrots are great for your eyes, help with cancer, anti-inflammatory, immune system booster, cleanse the liver, anti-aging, lower blood pressure, great for weight loss, very low glycemic index, diabetes, prevents glaucoma, antibacterial, … Continue reading

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Gaba – Great For Anxiety, Stress, Sleep and More

Gaba is great for anxiety, stress, sleep, and many other challenges. It’s FDA Approved! Gaba is a neurotransmitter that works to calm the brain… and helps us feel good and sleep well. Gaba has been around for a very long … Continue reading

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“Sweet Delicious Apple-Cranberry Pumpkin-Seed Crumble”

“Anti-Inflammatory, Full of Antioxidants, Lowers Blood Pressure, Lowers Cholesterol, Lots of Magnesium for Great Sleep, and Much More”  If you have a sweet tooth and love desserts this recipe is sure to please. I just made this dessert this morning … Continue reading

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“Amazing Health Benefits of Eating Pumpkin Seeds”

“Great for Preventing Cancer, Super for Prostate Disease, Powerful Anti-Inflammatory, Lowers Blood Pressure, Lowers Cholesterol, Good for Liver and Heart Health, Boosts Up Our Immune System, Improves Sleep, and Much More… These are Important to Add to Your Diet”  Eating … Continue reading

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“Learn 2 Simple Ways to Meditate – Heal Anxiety, Stress, and Inflammation”

“There are Over 700 Positive Healing Effects of Learning Meditation” If you want to have more energy, find inner peace, get rid of stress and anxiety, lower your blood pressure, get rid of agitation, help to prevent and heal autoimmune … Continue reading

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“20 Proven Health Benefits of Giant Granadilla Fruit”

Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading

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“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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