Tag Archives: Lutein

“Best Herbs, Supplements, and Foods for Healing Glaucoma”

“You Can Have Great Vision All Your Life” Here are my top herbs, supplements, and foods that help with Glaucoma and intra-ocular pressure and other eye-related diseases. First of all, if you have eye problems in your family it’s very … Continue reading

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“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your … Continue reading

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“Amazing Health Benefits of Jack Fruit”

Jack fruit is a large and delicious fruit that grows in the tropics. Jack Fruit grows in all the tropical areas of the world especially in India, Sri Lanka, China, Myanmar, Malaysia, Philippines, Kenya, Australia, Brazil, Bahamas, Jamaica, Uganda, Mauritius, … Continue reading

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Broccoli Rabe – A Super Food that Tastes Great!

This great broccoli like veggies is not broccoli at all.. it’s related to mustard greens and cabbage and has a bitter taste when raw. But when cooked it’s wonderful! Full of lots of nutrients and powerful antioxidants this highly nutritions … Continue reading

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