Tag Archives: Meditate

20+ Ways to Feel Relaxed During Stressful Times

Posted on April 29, 2020 by Dr. Paul Haider

Here are a few ways I recommend to feel calm, relaxed, and lower your stress level… and sleep better. Simple things that change your day completely. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See … Continue reading →

Posted in Healing Herbs | Tagged 20+ Ways to Feel Relaxed During Stressful Times, Ashwaganda, Blue Vervain, Breath Deep, Call Friends, Dr. Paul Haider, Drink Water, exercise, Feel Relaxed, Get out in the Sun, Get outside, Get Rid of Stress and Anxiety, Get Up Early, Heal Limbic System, Healing, Health, Healthy Breakfast, HH, Master Herbalist, Meditate, passion flower, Photo, Play Music, Regular Schedule, Self Massage, Share Jokes, Simple Ways, USA, valerian, Video, Watch Funny Movies | Leave a comment

“Meditation Retreat That Awakens Enlightenment”

Posted on October 11, 2018 by Dr. Paul Haider

“A Super Powerful Process for Knowing Yourself” Here is a simple month-long meditation exercise that helps a person to awaken their soul and find who they are deep down inside. This meditation exercise is for those who are really interested … Continue reading →

Posted in The Relaxed Soul | Tagged A Month Long Meditation Exercise to Find Enlightened, and change your life and thinking in some significant way, and find who they are deep down inside, and Journal, and the Universe?, Dr. Paul Haider, great spirit, Having a Great Life, Healing, Health, Here is a simple month long meditation exercise, HH, How could I live my life in a better way in order to be closer to God, I know for sure this week long mediation process will change your life forever, in pushing through everything that holds them back, Last week you meditated on how all of this would come together, Master Herbalist, mediate on what your inner world, Meditate, meditate on all the pain and suffering we have caused others, on their spiritual journey, Photo, spiritual teacher, that helps a person to awaken their soul, This meditation exercise is for those who are really interested, this meditation process can be tailored to each individual, USA, Week Four, Week One, Week Three, Week Two, what would they be like if you were filled with love 24/7, your feelings | Leave a comment

“Constant Thinking is Driving People Crazy—What Can We Do?”

Posted on August 7, 2018 by Dr. Paul Haider

Most people think themselves into depression. Seriously, thinking is all well and good… but we think way too much in this day and age. Our mind can’t handle thinking all the time. Here are three simple ways to keep thinking … Continue reading →

Posted in The Relaxed Soul | Tagged but we think way too much in this day and age, Constant Thinking is Driving People Crazy, Dr. Paul Haider, Having a Great Life, Healing, Health, Here are three simple ways, Here is what I do, HH, In the old days if you were digging a ditch, Just Giving it a Rest, Knowledge Doubles Every Two Days, Master Herbalist, Meditate, Most people think themselves into depression, now we have so much to think about it’s overwhelming, or silently in our mind say the name of God, or silently say a mantra, Our mind can’t handle thinking all the time, silently chant, spiritual teacher, These Three Things Calm the Mind, thinking is all well and good, Thinking is Driving Us Crazy, This Really Works, to keep thinking from taking over your life, USA, What Can We Do, You are Not Giving Up Thinking in General, you didn’t think much | Leave a comment

“How to See Angels”

Posted on February 13, 2018 by Dr. Paul Haider

I have seen angels for a very long time… and yesterday one came to me. Yesterday I was getting ready to do my meditation. And I had just sat down to get ready to meditate, and our dogs were on … Continue reading →

Posted in The Relaxed Soul | Tagged 3 Feet Off the Floor, A Ball of Light, An Angel Came to Me, An Angel Came to Me Yesterday, Angels are All Around Us, Angels are every where You Too Can See Angels, Dr. Paul Haider, Filled with a Feeling of Love and Peace, How to See Angels, It just takes practice, Meditate, metaphysical, Moved to my Right Foot, Notice All the Small Things, Photo, Slow Down, spirituality, Stayed for 20 Seconds, Then Disappeared, they are here checking on us, They can be balls of light, they watch over us, TRS, USA | Leave a comment

“The Miracle of Snowy Mountain”

Posted on February 4, 2018 by Dr. Paul Haider

Here is a true story of a miracle that took place not that long ago. We have miracles that take place all around us… but are we able to see them? Learn how you too can see miracles. Dr. Paul … Continue reading →

Posted in The Relaxed Soul | Tagged and Go inward, But Are We Able to See them?, Contemplate, Dr. Paul Haider, Get out in nature, Instead of going outward all the time, It’s Important to Slow Down, Learn How to Have Peace, Learn How to See Miracles, Meditate, metaphysical, Miracles Happen All the Time, Photo, spirituality, The Miracle of Snowy Mountain, TRS, USA, Video | Leave a comment

“Don’t Let Them Get You Down”

Posted on April 13, 2017 by Dr. Paul Haider

“Just Send Them Love” Right now we have lots of mean-spirited people in the world who are only looking for some kind of confrontation. Don’t go there… just send them love. Take for instance the man you meet on the … Continue reading →

Posted in The Relaxed Soul | Tagged and let it go, argue, ask that important question, concentrate on the here-and-now, confrontation, don’t argue, Don’t Let Them Get You Down, Dr. Paul Haider, If I argue will it change anything, it’s not important, just love them, Just Send Them Love, let go of mental chatter, let go of mind chatter, Meditate, metaphysical, More a person meditates, more mean spirited people, not interested in finding answers, not interested in the good of all, Photo, process, recommend a book, recommend a movie, See the Good, send them love instead, spirituality, step out of yourself, the less they argue, Third Party Perspective, This is the only moment to live, TRS, USA, Walk Away | Leave a comment

A Case Study – Forgiveness

Posted on April 3, 2017 by Dr. Paul Haider

A man in his 30’s would sit alone and meditate and events from the past would come up. He would see his father building his tree house a place where he could escape his parents fighting. And he would also … Continue reading →

Posted in The Relaxed Soul | Tagged A Case Study, and Great Spirit, Anxiety Settled Down, Bigger Brain, Dr. Paul Haider, Find Inner Peace, Find True Lasting Peace, Forget, forgiveness, Go Back to Breath, god, Learn to Really Forgive, Let G of Worry, Let go, Let Go of Thinking, Life Changes Forever, Meditate, metaphysical, more compassion, More Compassion for Mother, More Contentment, Person in their 30’s, Photo, See the Light, spirituality, the Power of Meditation, The Universe, Thicker Prefrontal Cortex, TRS, True Meditation, USA | Leave a comment

“We Teach Our Children to Be Fearful”

Posted on February 14, 2017 by Dr. Paul Haider

We have so much fear ourselves that we are instilling fear into the minds of our children. What can we do? We Tell Our Children “Don’t Fall” We say to our children, “Don’t Fall; You are Going to Get Hurt; … Continue reading →

Posted in The Relaxed Soul | Tagged A Pitiful Life, Adrenal Fatigue, Being Mindful, Cascade of Hormones, Chemicals, Colitis, Create Calm, Create Disease, Creates Cancer, Don’t climb that tree, Don’t Fall, Don’t try to swim there, Fear Not For I AM Always With You, Feel at Peace, Fight or Flight, GI problems, IBS, l Haider, Live in the Here-and-Now, Living in Fear is Terrible, Meditate, metaphysical, More Diseases, Powerful, Shingles, spirituality, Teach Peace to Our Children, The Name of God, TRS, USA, We Instill Fear into Children, We Teach Our Children to Be Fearful, What Can We Do, You are Going to Get Hurt | Leave a comment

“Listen Only to the Still Small Voice”

Posted on February 1, 2017 by Dr. Paul Haider

Listen only to the still small voice that lives in your heart, the voice of love. All the rest of the hustle and bustle of the world in absolutely of no concern. Live in the moment and do what you … Continue reading →

Posted in The Relaxed Soul | Tagged Be humble, Believe in Your Self, Children of the Most High, Contemplate, Do What You Can Do, Don't Be Afraid, Downward, Dr. Paul Haider, Fertilizer, Go Strong, Go Weak, Good Things are Coming Your Way, Great Blooming, Great Powers, Grows Flowers, Help Family, Help Friends, Help Neighbors, Help the Beggar, karma, Kinesiology, Listen, Meditate, metaphysical, Name of God, nature, Photo, See the Good in All Things, Sow Good Seeds, spirituality, Still Small Voice, Still Your Mind, TRS, Trust in God, Upward, USA, Work Close to Home, World Destiny, World So What it Reaps | Leave a comment

“President Carters Message Still Rings True”

Posted on January 11, 2017 by Dr. Paul Haider

I find it interesting, that way back in the 70’s President Jimmy Carter was talking about people only being interested in material things— and that was the real reason for most of our challenges. I can still remember President Carter … Continue reading →

Posted in The Relaxed Soul | Tagged Challenge You, Change the World, Do with Less, Downsize, Dr. Paul Haider, Fat, Fed Up With Consumerism, Find God, Find Peace, god, Great Guru’s, Great Saints, great spirit, Important, Look Inward, Love, Material Things are Not Important, Materialism is the Cause of Our Problems, Meditate, metaphysical, Movie, Nearly Dead, Peace, People Change Their Lives, Poll, Pray, President Carters Message Still Rings True, Same Message, Sick, spirituality, TRS, universe, USA, We are the World, Young People Changing | Leave a comment

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Tag Archives: Meditate

“Meditation Retreat That Awakens Enlightenment”

“Constant Thinking is Driving People Crazy—What Can We Do?”

“How to See Angels”

“The Miracle of Snowy Mountain”

A Case Study – Forgiveness

“We Teach Our Children to Be Fearful”

“Listen Only to the Still Small Voice”

“President Carters Message Still Rings True”

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