Tag Archives: menopause and PMS

“Fenugreek – Great for Blood Sugar, Colon Health, and So Much More”

Fenugreek is a spice that needs much more attention because it has so many healing abilities. Fenugreek can lower blood sugar, prevent blood sugar spikes, help the body produce more insulin, it’s anti-inflammatory, helps with menopause and PMS, great for … Continue reading

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