Tag Archives: Mindfulness

Stress Directly Linked To Higher Blood Sugar – New Study

New Studies Show That The Stress Hormone Cortisol is Directly Connected to Higher Blood Sugar in People With Type 2 Diabetes. And stress is now directly connected to 90% of all disease processes. Thus it’s extremely important to lower stress … Continue reading

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Breakthrough in Reversing Stress and Anxiety – New Studies

A New Breakthrough in Reversing Stress and Anxiety Without Drugs or Herbs. This Process is More Effective Than All Previous Ways of Helping People With Stress and Anxiety. Watch My Video and Find Out More  Watch and Find Out More!  … Continue reading

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43% Feel Nervous, Anxious, and Stressed – What Can You Do

The New Mental Health Pandemic   43% feel nervous, anxious, and stressed out… and feel tired and lack energy. Even the “WHO” is talking about mental health as a powerful issue that needs to be addressed. Here are a few … Continue reading

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“12 Natural Ways of Preventing Anxiety Attacks”

Here are a few things that will turn life around and create peace and joy… and do away with anxiety forever. In this day and age people are having lots of anxiety. They feel anxious all the time and have … Continue reading

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“3 Great Ways of Detoxing the Mind”

Everyone knows we live in toxic world and we have toxins in our bodies… and we need to take herbs and supplements to detox our physical being. But what about our mind? In this day and age our mind is … Continue reading

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Research Shows Meditation Boosts Your Immune System

A study was done with people who were HIV positive and meditation. There were two groups, one doing meditation and a control group. Those doing meditation had a reduction in virus proliferation, and the people not meditating did not… thus … Continue reading

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