Tag Archives: Minerals

“Japanese Style Soup with Greens and Noodles”

“Great for Weight Loss, It’s Anti-inflammatory, Plus it’s Full of Vitamins and Antioxidants”  Here is a simple soup that is reminiscent of a Japanese soup. It’s super easy to make and full of great nutrition. This soup can be made … Continue reading

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“Case Study – Healing Osteoporosis Naturally”

When we eat any kind of animal products including beef, lamb, chicken, turkey, seafood, fish, milk, cheese, eggs, yogurt, and anything else from animals it creates an acidic reaction in the body. And because of that acid, our bodies try … Continue reading

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“30 Proven Health Benefits of Natto Fermented Beans”

“This is a Powerful Super Food that is Amazingly Healthy” Natto Fermented Beans either soy or black beans, adzuki beans, kidney beans, or sunflower seeds are full of lots of amazing healing qualities. Lots of Vitamin K for preventing osteoporosis … Continue reading

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“Proven Health Benefits of Organic Brown Rice”

“Helps Prevent Diabetes” Brown rice is full of vitamins, minerals, and fiber that are not found in white rice. Organic brown rice is high in fiber, and antioxidants, and releases sugars slowly, prevents diabetes, makes a great baby food, and prevents … Continue reading

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“16 Proven Health Benefits of Avocados”

  Avocados have been around for over 10,000 years and grow all over the world now but originally came from Central and South America. And they have lots of great health benefits including containing good fats, lower cholesterol, lowering trigs, … Continue reading

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“Proven Health Benefits of Fennel Seeds”

Even the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of … Continue reading

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“Proven Health Benefits of Sorghum Grain”

“Sorghum is High in Protein and Full of Antioxidants—Even More than Blueberries” Sorghum is a grain that has not gotten much press over the years but has many great attributes which make it very important. Sorghum contains lots of protein and contains … Continue reading

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“3 Pepper Chinese Moringa Rice Recipe”

Here is a wonderful recipe that will make lunch or dinner very enjoyable. This vegan recipe is easy and fast to make and it’s packed full of powerful nutrients to keep us healthy. This rice tastes like Chinese fried rice … Continue reading

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“13 Health Benefits of Wakame Seaweed”

Wakame Seaweed is very common, many people have this seaweed in their seaweed salad at sushi bars. But other than having a fantastic taste this wonderful seaweed also has many health benefits. Wakame Seaweed contains lots of iodine for hormonal … Continue reading

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“6 Tasty Nutritious Weeds”

“With global warming, climate change, and the high cost of food we need easy to grow and nutritious food sources that need very little maintenance. Thus nutritious weeds are the answer, here are 6 great weeds that will grow like … Continue reading

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