Tag Archives: Mood

“6 Natural Ways to Build Good Bacteria in Your Gut”

What we eat either creates good bacteria in our gut or bad bacteria. And having lots of good probiotic bacteria in our gut creates a powerful immune system. It also influences our brain, mood, energy level, and even inflammation in … Continue reading

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“The Proven Healing Power of Shilajit”

“Great for Diabetes, Energy, Libido, Endurance, Good Mood, and More” Shilajit is a mineral compound from India that is widely used in Ayurvedic Medicine that contains over 85 different compounds which help in the restoration and revitalizing of beta cells … Continue reading

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“Healing with Negative Ion Machines”

“There are some new negative ion machines on the market that are very healing. They create a positive influences in the body in a very passive way. By just sitting on a special electronic matt that increases serotonin levels for … Continue reading

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“4 Steps to Building a Strong Immune System – Step 4”

“Exercise is Vitally Important for a Powerful Immune System” There have been lots of studies showing that exercise is a vital part of boosting our immune system. Simple – Taking one hour everyday to do something as simple as… Walking … Continue reading

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Green Veggies… Can Put an End to Depression

Studies show that when we eat processed food, eat lots of fatty foods, eat lots of meat, take in lots of refined sugars, we end up with irritability, depression, moodiness, feel tired all the time, listless, fearful, have lots of … Continue reading

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