Tag Archives: more creative

“How to Expand Consciousness and Be Happy”

There are many disciplines that help to expand consciousness including Yoga, QiGong, Tai Chi, and of course Meditation. But nothing else has been studied by modern day science more fervently than meditation for changing a person’s life. Making positive changes … Continue reading

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“The Science of Quieting the Mind”

Down through the ages there have been those who have taught the masses how to quiet their mind. Stopping the chatter has been part of spiritual practice for many spiritual groups. And now science has shown that the practice of … Continue reading

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