Tag Archives: more muscle mass

“Why Exercise is Important for Seniors”

The baby boomers are getting older and that means we have a lot of people who used to exercise, but are starting to loosen up their routine and become sedentary. Here are some really good reasons to continue to being … Continue reading

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“Cordyceps – Great for Kidney Disease, Energy, and More”

Cordyceps is a small mushroom that grows in the high Himalayan Mountains which has powerful healing attributes. Cordyceps helps the body utilize oxygen more efficiently, improves kidney function by 51%, it’s great for asthma and bronchitis, and also other respiratory … Continue reading

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