Tag Archives: More

“Heavenly Spicy Pumpkin Potato Soup”

“High in Antioxidants, Lowers Cholesterol, and Anti-Inflammatory”  Here is a great recipe if you like a nice spicy soup that will give you lots of energy and has a wonderful flavor. Full of the powerful nutrition of pumpkin… this soup … Continue reading

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“25 Proven Health Benefits of Lotus Seeds”

“Anti-Aging — Anti-Inflammatory — Soothing and Relaxing” Lotus seeds are super tasty they taste similar to peanuts and popcorn without all the fat. And they have a good amount of protein and good carbs. They go back over 1000 years … Continue reading

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“Proven Health Benefits of Asian Sour Leaf”

“A Multi-Purpose Plant For Healing the World” Great for the GI tract, helps with coughs, clears away phylum, and helps to prevent kidney stones, boosts up our immune system, lowers cholesterol, soothes the GI tract, and helps to prevent cancer. … Continue reading

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“Proven Health Benefits of Spirulina”

Spirulina is another super food which is a great agent for fighting cancer, detoxing heavy metals, helps with candida infections, helps lower blood pressure. Spirulina also boosts up energy, lowers the chances of having a stroke, helps with sinus challenges, … Continue reading

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“Proven Health Benefits of Sweet Potatoes”

Sweet potatoes/yams are a staple food around the world and there is good a reason why. Sweet Potatoes are jam-packed full of great nutrition which is vital for enjoying life. Sweet Potatoes are full of B-6 Vitamins which is great … Continue reading

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“3 Easy Ways to Detox Your Liver”

Here are 3 easy ways to detox your liver. After the holidays we all need to detox our liver from all that holiday food and drink. And all 3 of these ways of detoxing your liver works great. They get … Continue reading

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Testimonials

Testimonials for Dr. Paul Haider  Dr. Haider I checked out your diet and I completely agree with you, Dr. Haider. I’ve actually been on your diet for almost six years now, and only recently found you here on Youtube. I … Continue reading

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