Tag Archives: No Fat

“Healthy French Fries with Spicy Kale and Onions”

Posted on July 6, 2017 by Dr. Paul Haider

Here is a great dish that fills your craving for french fries but in a very healthy way. And it’s full of the spicy healing nutrition of kale, garlic, and onions. This way you can enjoy your fries and not … Continue reading →

“21 Health Benefits of Organic Potatoes”

Posted on January 25, 2016 by Dr. Paul Haider

Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red … Continue reading →

Posted in Healing Herbs | Tagged alpha lipoic acid, Antioxidants, Cancer Prevention, Cardiovascular Health, Collagen, Copper, Dr. Paul Haider, Eat Potatoes in Moderation, Eating Organic Potatoes is Important, Fiber, Great for Healthy Skin, Health and Wellness, Health Benefits of Organic Potatoes, Helps with Inflammation, HH, Leave the Skins On, Lots of B Vitamins, lowers blood pressure, Master Herbalist, More Potassium than Bananas, No Cholesterol, No Fat, Phosphorus, Preventing Kidney Stones and Gout, Quercetin, Raw Potato Juice an Amazing Healing Agent, Relatively Low in Calories, Sodium Free Food, The Best Way to Cook Organic Potatoes, Toxins in Regular Potatoes, USA, Vitamin A, Vitamin C | Leave a comment

“15 Benefits of Mesquite Powder – A Super Food”

Posted on June 20, 2014 by Dr. Paul Haider

“A Natural Sweetener with Many Health Benefits” Where it Grows – Mesquite trees grow in the US and South America deserts… and other dry areas around the world such as Australia, Africa, and Asia. The Tree – The mesquite tree … Continue reading →

Posted in Healing Herbs | Tagged Anti-Fungal, Baking, Bark, Colon Health, cooking, Creates Probiotics, Diabetes, Dr. Paul Haider, Fatty Acids, Furniture, Great for Coffee, Great in Tea, Great Taste, HH, high fiber, low glycemic index, Master Herbalist, Mesquite, Mesquite Flour, Mesquite Pods, Mesquite Powder, Mesquite Trees, Migraines, No Cholesterol, No Fat, Nutty Flavor, omega 3 oils, Roots, Seed Pods, Sugar Substitute, tea, USA, Wood | 4 Comments

“14 Wonderful Benefits of Eating Land Cress”

Posted on March 25, 2014 by Dr. Paul Haider

Barbarea verna —Land Cress or American Cress, Upland Cress or Creasy Cress is similar to watercress but grows on dry land, and because of that it’s much easier to cultivate in your garden. Where it Grows – Land Cress grows … Continue reading →

Posted in Healing Herbs | Tagged Antioxidants, Creasy Cress, diuretic, Dr. Paul Haider, Found Food, Growing, Healthy, HH, Land Cress, Like Watercress, Low Calories, Master Herbalist, No Cholesterol, No Fat, No Sodium, Upland Cress, USA, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamins, Weight Loss | Leave a comment

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Tag Archives: No Fat

“Healthy French Fries with Spicy Kale and Onions”

“21 Health Benefits of Organic Potatoes”

“15 Benefits of Mesquite Powder – A Super Food”

“14 Wonderful Benefits of Eating Land Cress”

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