Tag Archives: No Inflammation

“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

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“Back Pain Be Gone”

“My Story of Healing Terrible Back Pain” Lots of people have back pain and they have to take lots of prescription pain pills in order to be able to get around in the world. But it doesn’t have to be … Continue reading

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