Tag Archives: Nutmeg

Autumn Spices Boost Up Your Immunity – New Studies 

Autumn Spices Keep Us Healthy As We Go Into Cold and Flu Season. Cinnamon, Nutmeg, and Cloves… Plus Ginger and Many More Spices Help. Enjoy That Pumpkin Spiced Latte, Ginger Bread, or Pumpkin Pie. See References Below… Watch to Find … Continue reading

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Chai Tea a Powerful Antiviral Food You Can Drink Daily

Tasty Chai Tea Can Help Keep Away Viruses Because it Contains Cinnamon, Star Anise, Fennel, Ginger, Cloves, Black Pepper, Nutmeg, and Cardamom… All of Which Have Antiviral Capabilities. If You Want to Help Keep Away Viruses it’s Very Important to … Continue reading

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“17 Proven Health Benefits of Organic Nutmeg— Great for Pain, Insomnia, Inflammation, and Depression”

“Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses”  Nutmeg … Continue reading

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“Dr. Haider’s Relaxing Bedtime Tea Recipe”

Here is a tea that I make that’s very relaxing and warming just before bedtime. This tea will allow you to sleep soundly and enjoy a restful nights sleep… and this tea helps with digestion. Plus this wonderful tea is … Continue reading

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