Tag Archives: Nuts

Best Sources of Plant Based Protein – See Studies

Posted on November 9, 2022 by Dr. Paul Haider

You Can Have Lots of Protein Eating a Plant Based Diet. Top Athletes are Moving to Plant Based Diets. In Fact, You Can Have More Protein and Prevent Diabetes, Heart Disease, Kidney Disease, Strokes and More. Here are Some … Continue reading →

Posted in Healing Herbs | Tagged All Beans, Amaranth, Beans, Best Sources of Plant Based Protein - See Studies, Buckwheat, chia seeds, Coix Seeds, Corn, feel better, flax seeds, Fonio, Get Healthy, Grains, Healer, Herbalist, Herbs, Kaniwa, lentils, Live longer, Master Herbalist, Millet, Nuts, Paul Haider, Photo, Plant Based Proteins, Quinoa, Reverse Disease, Seeds, Sorgham, Soy, Soy is Good for You, Stay Healthy, Teff, Video, Whole-Foods Plant-Based | Leave a comment

What to Eat to Live to Be 100

Posted on April 5, 2021 by Dr. Paul Haider

Here is a List of Great Foods that Will Help You Live to Be 100. And Some Foods that Can Shorten Your Lifespan. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist – … Continue reading →

Posted in Healing Herbs | Tagged Be Healthy, Beans, Eat This to Be 100, feel better, Greens, Healer, Herbalist, Herbs, Live Long, Live longer, Live to be 100, Master Herbalist, Nuts, Paul Haider, Photo, Reverse Disease, Seeds, Stay Young Eat This, Video, What to Eat to Live to Be 100, whole grains, Whole-Foods Plant-Based | Leave a comment

“Yummy Chocolate Pie – A Chocolate Lovers Delight”

Posted on January 3, 2019 by Dr. Paul Haider

“Anti-inflammatory, Full of Vitamin A, Sugar-Free, Helps to Lower and Regulate Blood Sugar, Full of Anticancer Agents, Lowers Cholesterol, Full of Pre-Probiotic Building Agents, High in Antioxidants and More” Here is a wonderful chocolate pie dessert that is wonderful… very … Continue reading →

Posted in Healing Herbs, Recipes | Tagged A Chocolate Lovers Delight, and it’s full of great pre-probiotic building fiber, And it’s jam packed full of healthy healing nutrients, And it’s so simple to make, and takes no time at all to put together, Cinnamon, Dr. Paul Haider, Full of anticancer agents, Having a Great Life, Healing, Health, helps to lower and regulate blood sugar, Here is a wonderful chocolate pie dessert that is wonderful. very sooth and creamy, HH, it’s anti-inflammatory, it’s sugar-free, Lots of Antioxidants, Lowers Cholesterol, Master Herbalist, Nuts, Organic Dates, Organic Pumpkin, Organic Rolled Oats, Organic Unsweetened Cocoa Powder, Pear, Photo, Recipe, spiritual teacher, Stevia, that helps to grow good bacteria, that will do the body good, USA, Vanilla, Yummy Chocolate Pie | Leave a comment

“What Can I Use Instead of Adding Oils to Food”

Posted on June 12, 2017 by Dr. Paul Haider

I get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin … Continue reading →

Posted in Healing Herbs | Tagged Air Fryers, Avocados, bananas, Be Healthy, Browning, Ceramic Frying Pans, Clogs Arteries, Coconut Oil is Not Good in Large Amounts, Dr. Paul Haider, Eat Chia Seeds, Eat Whole Coconut, Eat Whole Foods, Grow Probiotics, Healing, Health, HH, How to Add Good Fats, insulin resistance, lower cholesterol, lower trigs, Master Herbalist, No need for oil in baking, No Need for Oils on Salads, not allow insulin, Nuts, Olives, Organic Apple Sauce, organic mashed fruit of any kind, organic mashed garbanzo beans, organic mashed plums, other beans, Other Seeds, Photo, prevent cancer, Prevent Diabetes, Prevent Disease, Prevent Heart Attacks, prevent strokes, pumpkin seeds, Recipes, Spray Oil, Spray Organic Olive Oil, Substitutes for Oil, sunflower seeds, USA, Use Very Little, What About Coconut Oil, What About Oils for Baking, What About Oils in Salad Dressings, What About Oils to Frying Pans and Woks, What to Use Instead of Adding Oils to Food, Whole Foods Plant Based Salad Dressings | 8 Comments

“Protein and the Whole Foods Plant Based Diet”

Posted on October 4, 2016 by Dr. Paul Haider

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading →

Posted in Healing Herbs | Tagged 63 Years Young, Be Extremely Healthy, Beans, bioavailable protein, Can We Consume Enough Protein on a Whole Foods Plant Based Diet, Dr. Paul Haider, feel great, Feel Super, Fruits, Getting Enough Protein, Grains, Have Lots of Energy, HH, legumes, Lots of Protein, Master Herbalist, no arthritis, No Inflammation, Nuts, Other Protein Sources, Photo, prevent cancer, Prevent Diabetes, Prevent Heart Attacks, Protein and the Whole Foods Plant Based Diet, Seeds, USA, Veggies, Yes, Yes We Can Have Lots of Protein | Leave a comment

“15 Health Benefits of Sacha Inchi Seeds”

Posted on March 5, 2015 by Dr. Paul Haider

Sacha Inchi seeds or nuts also called Inca Nuts (Plukenetia volubilis) are a relatively new nut that comes from South America. They are great for cardiovascular health, wonderful for good looking hair and skin, great weight loss, mood enhancement, plus … Continue reading →

Posted in Healing Herbs | Tagged Anti-inflammatory, arthritis, Cosmetics, Dr. Paul Haider, Fiber, flower, Good Mood Nuts, Great Taste, Hair, Health and Wellness, Help the Rainforests, Help Tribal People, HH, High in Omega Oils, High in Protein, Insomnia, lowers blood pressure, Lowers Blood Sugar, Lowers Cholesterol, lowers trigs, Master Herbalist, nervous system health, Nuts, Nutty, Oils, Promote Oxygen, Rainforests, Sacha Inchi, Sacha Inchi Seeds, serotonin, Skin, South America, Sustainable Crop, tryptophan, USA, Weight Loss | Leave a comment

“Organic Vegan Brownie Recipe”

Posted on December 22, 2014 by Dr. Paul Haider

“Here’s a wonderful vegan chocolate brownie recipe that anyone can make in a very short time… and they taste great!” Ingredients: 1 – Pound of any kind of organic nuts. (Almonds, Walnuts, Hazel Nuts, Brazil Nuts, or any other nuts… … Continue reading →

Posted in Healing Herbs | Tagged Chocolate Brownie, Cocoa, Coconut Oil, Dates, Dr. Paul Haider, dried figs, easy, Fast to Make, food processor, Good For You, Hazel Nuts, Health, health food store, Healthy, healthy-living, HH, Honey, Makes a Nice Gift, Master Herbalist, Natural, nature, Nuts, Organic, organic nuts, Paul Haider, Quick, Recipe, Simple, USA, vegan, vegan chocolate brownie recipe, vegetarian | 1 Comment

“10 Steps to Healing Chronic Constipation”

Posted on December 4, 2014 by Dr. Paul Haider

“Here are 10 simple steps to healing constipation. Constipation is very uncomfortable and can lead to serious problems if not taken care of.” First – Remove or moderate the following as much as possible. There are foods and other things … Continue reading →

Posted in Healing Herbs | Tagged 10 Simple Steps, Beans, constipation, Dr. Paul Haider, Drink Warm Water, easy, End Constipation Now, Ending, Feel Good Again, Fiber, Fruit, Grains, HH, Master Herbalist, Meditation, Nuts, Organic, Probiotics, processed food, Seeds, Simple, USA, Veggies, Vipassana Meditation, Whole, whole grains | Leave a comment

“4 Steps to Building a Strong Immune System – Step 2”

Posted on July 16, 2014 by Dr. Paul Haider

Great Nutrition – Organic food is very important for a strong immune system. Reverse Osmosis Water – First of all you need to drink a lot of water, at least 8 to 10 glasses of water a day. I recommend … Continue reading →

Posted in Healing Herbs | Tagged Alkalizing Green Juice, Alkalizing Juices, Bacterial Overgrowth, Chlorella, circadian rhythms, Cooked, diet, Dr. Paul Haider, Green Juices, HH, Immune Boosting Diet, Immune Boosting Foods, Immune System, Master Herbalist, No Animal Protein, No Canned Food, No Chemicals, No GMO Foods, No Processed Foods, Nuts, Organic, Organic Food, Plant Based, Probiotics, Protein, Raw, reverse osmosis water, Seeds, USA, whole foods | Leave a comment

Foraging for Hickory Nuts – Great Tasting Free Food

Posted on November 7, 2013 by Dr. Paul Haider

Hickory Nuts have been around in the US and Canada forever, and they are nutritious but are seldom found in stores because they are hard to crack. But Hickory Nuts are full of fats and grow wild in many parts … Continue reading →

Posted in Healing Herbs | Tagged b vitamins, Dr. Paul Haider, Edible, Fiber, Find Food, Free Food, Good For You, Great Taste, HH, Hickory, Master Herbalist, Minerals, Nuts, Protein, USA, Vitamin A | Leave a comment

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