Tag Archives: olive oil

“How to Have Great Looking Skin”

There are lots of wonderful compounds that work well to rejuvenate our skin and keep our skin looking youthful and wrinkle-free. Our skin is the biggest organ in our body… and healthy skin is vital for great health. Here are … Continue reading

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“Are Added Oils Good for the Body?”

I get a lot of questions about added oils in our diet, asking if they are good or not. Here is what I recommend when it comes to added oils of any kind including olive oil, coconut oil, avocado oil, … Continue reading

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“Garlicky Kale and Pink Beans with Cornmeal Dumplings”

“This Organic Vegan Soup Contains Lots of Protein, Nutrients, and Energy to Keep You Going Through the Cold Months— And It’s Very Inexpensive”   The cold weather upon us and here is a great tasting meal that will satisfy your … Continue reading

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“Easy Dill Hash Brown Potatoes with Capers”

Here is a simple dish without the mess and fat of frying and all the goodness of hash browns and those delicious little capers. A great dish for breakfast, lunch, or even dinner. Full of tummy warming potatoes and those … Continue reading

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“Puerto Rican Beans – Recipe”

Here is one of my favorite recipes from Puerto Rico. Everyone here on the island has a slightly different twist on this bean recipe. But this is my personal favorite and I want to share it with everyone because these … Continue reading

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“Tasty Organic Garlic, Kale, and Potato Soup”

Here is a hearty meal that anyone will love. Full of the goodness of Kale and lots of meaty veggies that will warm the body and keep the spirit going for hours. Ingredients: 2 – Cups of Organic Kale Chopped … Continue reading

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“Organic Grilled Eggplant and Spinach Casserole – Vegan Recipe”

“Here is a great vegan recipe that even the most diehard meat eater in your family will love. Full of flavor, great texture, and very filling… this easy to make organic casserole will do your body good.” Ingredients: 3 – … Continue reading

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