Tag Archives: omega 3 and omega 6 fatty acids

The Next Super Food – Cupuacu Fruit from Brazil

 Cupuacu Fruit comes from Brazil, Peru, Colombia, Bolivia, and other countries in South America and is destined to be the next new super food. Cupuacu is pronounced “Coo poo wa soo”.   Super Food – Cupuacu is jam packed full of … Continue reading

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Breadfruit – Food Fit for a King – with Many Health Benefits

Breadfruit or Panna… and called by many other names is a starchy fruit that grows in the Pacific and Caribbean islands, Hawaii, Philippines, India, Africa, Sri Lanka, Tahiti, Jamaica, Indonesia, Trinidad, Brazil, Barbados, an other tropical places. History – Breadfruit … Continue reading

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The Powerful Health Benefits of Soy – Over 5000 Years Old and Going Strong

There’s been a lot of negative press about soy… but soy products have many health benefits that are very important for great health, and soy has been a basis for the Asian culture for 5000 years. Soy has been talked … Continue reading

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Health Benefits of Kumquats – A Great Winter Treat

Kumquats are a citrus fruit from China that ended up all over the world, Kumquats are ready for picking in the winter and spring… with many health benefits. Kumquats are a small 1/2 inch size orange fruit with an olive … Continue reading

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