Tag Archives: organic carrots

“8 Simple Foods that Activate the Mind”

“Foods that Keep You Going All Day Long” There are certain foods that activate the mind and make it so we can easily get through the day. They move energy to our brain cells and vital Qi energy into our … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Enticing Lemon Tarragon Quinoa Pasta Salad”

Here is a bright and lovely looking tasty salad… that will fill a person up and give them lots of energy. And it’s full of the vital nutrition of lots of greens, tomatoes, quinoa pasta, and more. And the flavor … Continue reading

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“Hearty Caribbean Plantain Pie”

“Low Glycemic Index, Great for Colon Health, Vitamins and Minerals”  Here is a Caribbean favorite of mine that’s super tasty and filling. And for sure you won’t walk away feeling hungry with this recipe. And this dish is very easy … Continue reading

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“Zesty Mexican 3 Root Stew”

Here is a super fast recipe that will warm the heart and body of all the people in the family… they will love it. I’ve shared this stew with lots of people and they all rave about it. And it’s … Continue reading

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“Organic Quinoa Italian Salad”

Here is a tasty salad that’s very filling and full of great nutrition. Similar to a Greek salad but with Italian seasoning. Organic quinoa contains lots of protein making a very important for building muscle. And all the veggies are … Continue reading

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“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for active spring days. Plus this dish will also fill a … Continue reading

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