Tag Archives: organic carrots

“Dr. Haider’s Turmeric Zucchini Carrot Soup”

Here is a tasty light soup that can be made in 15 minutes from start to finish. My wife tells me this soup reminds her of many light Japanese soups. And this soup is full of cancer-preventing turmeric. And with … Continue reading

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“Dr. Haider’s Spicy Golden Veggie Casserole”

Here is a simple and very tasty casserole that will warm your heart and tummy. Full of the goodness of potatoes, carrots, zucchini, Hubbard squash, olives, and mushrooms. This recipe contains lots of healing nutrients to keep you going all … Continue reading

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“8 Simple Foods that Activate the Mind”

“Foods that Keep You Going All Day Long” There are certain foods that activate the mind and make it so we can easily get through the day. They move energy to our brain cells and vital Qi energy into our … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Enticing Lemon Tarragon Quinoa Pasta Salad”

Here is a bright and lovely looking tasty salad… that will fill a person up and give them lots of energy. And it’s full of the vital nutrition of lots of greens, tomatoes, quinoa pasta, and more. And the flavor … Continue reading

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“Hearty Caribbean Plantain Pie”

“Low Glycemic Index, Great for Colon Health, Vitamins and Minerals”  Here is a Caribbean favorite of mine that’s super tasty and filling. And for sure you won’t walk away feeling hungry with this recipe. And this dish is very easy … Continue reading

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“Zesty Mexican 3 Root Stew”

Here is a super fast recipe that will warm the heart and body of all the people in the family… they will love it. I’ve shared this stew with lots of people and they all rave about it. And it’s … Continue reading

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