Tag Archives: Organic Oatmeal

“18 Probiotic and Immune System Boosting Foods”

“Stay Healthy, Feel Vital, and Energetic”  Here is one of the most important ways to boost up your immune system and stay healthy. Yet most people never give this a second thought. If you eat these wonderful probiotic and resistant … Continue reading

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“Delicious Sweet Potato Casserole – A Wonderful Holiday Dessert”

“Anti-Inflammatory, Full of Antioxidants, Lots of Vitamin D, a Low Glycemic Index, Lots of Magnesium for Restful Sleep, and Helps with Good Mood and Creates Lots of Sustained Energy”  Here is a wonderful tasting dessert that anyone can make in … Continue reading

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“Organic Peanut Butter Oatmeal Bars—With Mesquite Powder”

Here is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a … Continue reading

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“6 Organic Foods that are Easy to Digest”

Whenever we are debilitated or have some disease process going on we need to recuperate and rest. And that also means that we need to give our digestive system a break and allow it to rest at the same time. … Continue reading

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“8 Good Mood Foods – Increasing Serotonin and L-Dopa”

Here are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods … Continue reading

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