Tag Archives: Organic Potatoes

“Dr. Haider’s French Fry Lasagna — Yummy”

Here is a wonderful recipe that my wife said is “Delicious” and she is tough audience… so if she loves this recipe… I know you will too. Full of the goodness of fat-free french fries, zucchini, and garbanzo beans, this … Continue reading

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“Dr. Haider’s 2 Bean Potato Chili”

“A Powerful Anti-inflammatory and Highly Nutritious Meal” Looking for something to warm you up and keep you feeling satisfied for hours… then this chili recipe is for you. Full of the anti-inflammatory qualities of black beans and the nutritional goodness … Continue reading

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“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Crisp Mexican Veggie Filled Potato Balls”

“Full of Protein, Anti-inflammatory Agents, and Antioxidants” Here is a crisp on the outside and soft on the inside tasty treat that’s super low in fat. And it’s organic and full of lots of great nutrients, anti-inflammatory agents, and full … Continue reading

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“6 Super Antioxidants that Prevent Cancer”

Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life. Ashitaba Plant – This great herb is well known … Continue reading

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“Organic Garlicky Potato, Corn, and Green Pea Casserole”

“Heaven and Earth Casserole” I call this dish “Heaven and Earth” because the bottom of the casserole is made from ripe plantains and the top is made from potatoes or any other root veggie… thus one veggie is grown high … Continue reading

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“Organic Twice Baked Stuffed Chayote Squash”

Here is a recipe that’s to die for, everyone will love this dish. And this meal is full of great nutrition and it’s low in calories which makes it great for active spring days. Plus this dish will also fill a … Continue reading

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