Tag Archives: Organic Spinach

“Puerto Rican Veggie and Rice Soup”

Here is my version of what we call “Asopoa” or Rice Soup here in Puerto Rico. This is wonderfully warm and filling meal which is great those subzero days in the midwest and eastern states right now. Plus this soup … Continue reading

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“Puerto Rican Casserole Recipe”

Here is a great casserole full of the wonderful flavors of Puerto Rico. And this casserole also has a low glycemic index making it very healthy and great for those who are pre-diabetic or diabetic. And this casserole is sure … Continue reading

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