Tag Archives: Organic Vanilla Extract

“Luscious Ginger Pear Cake”

“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants”  Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, … Continue reading

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“Dr. Haider’s Sweet Potato Pie Recipe”

This quick and simple Whole-Foods Plant-Based recipe which is full of all the goodness of sweet potatoes without all the fat and sugar of most recipes. I know for sure, this sweet potato pie recipe will become one of your … Continue reading

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“Caribbean Rum-Banana Upside-Down Cake”

Here is a luscious cake that’s sure to please the whole family… and it’s one of my favorite cakes from the Caribbean. And this cake has a low glycemic index, it’s gluten-free, and it’s sugar-free… what more could a person … Continue reading

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“Luscious Mango Upside Down Cake”

“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, … Continue reading

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“Organic Peanut Butter Oatmeal Bars—With Mesquite Powder”

Here is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a … Continue reading

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“Organic Cranberry Coconut Cake”

“Low Glycemic Index, No Added Sugar, and Gluten Free”  Here is a wonderful vegan cake recipe that I made for the holidays that’s sure to please everyone. This cake is sweet yet contains no added sugar, plus it’s super tasty … Continue reading

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“Organic Double Banana Cake” 

“A Very Low Fat and Low Glycemic Index Cake” This wonderful cake is totally vegan, super low fat, and has a very low glycemic index and it’s super tasty. Plus this cake is quick and easy to make. We just … Continue reading

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