Tag Archives: passion flower

20+ Ways to Feel Relaxed During Stressful Times

Posted on April 29, 2020 by Dr. Paul Haider

Here are a few ways I recommend to feel calm, relaxed, and lower your stress level… and sleep better. Simple things that change your day completely. Watch My Video and Find Out Everything!  Please Subscribe to My Youtube Channel  See … Continue reading →

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Top 7+ Herbs for Anxiety

Posted on December 4, 2019 by Dr. Paul Haider

Here are my top 7+ important herbs for anxiety and stress… and everyone has stress these days. Take one of these herbs and relax, stay calm, and find a little more peace. Plus I will touch on another great way … Continue reading →

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“What John of God said to Me”

Posted on August 15, 2017 by Dr. Paul Haider

“My First Step Towards Healing” And as I walked up to see John of God after passing all the people and mediums meditating it was profound. The energy in the room is vibrating and it can be felt in an … Continue reading →

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Five Wonderful Herbs for Holiday Stress

Posted on December 6, 2013 by Dr. Paul Haider

The holidays can be stressful with all the parties, family obligations, shopping, and travel. Meditation is very important during these times to bring the mind back to peace. And there are some wonderful relaxing herbs that can also help during … Continue reading →

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Natural Ways of Dealing with Sugar Addiction

Posted on November 5, 2013 by Dr. Paul Haider

We have so many people who are addicted to sugar and soft drinks which are loaded with sugar and they don’t even know they are addicted. Sugar gives us a unique high that makes us feel great for a while … Continue reading →

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Herbs and Other Ways of Dealing with that Feeling of Impending Doom

Posted on October 18, 2013 by Dr. Paul Haider

In this day and age there are lots of amazing challenges of all kinds that are taking place, and most of us feel a little over whelmed by the level of anxiety we are going through. Here are a few … Continue reading →

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Three Essential Soothing Herbs for Great Sleep

Posted on February 15, 2013 by Dr. Paul Haider

Most people in this day and age don’t sleep well but here are three simple herbs that can help in great ways. These three herbs can be take separately or they can be taken in a mixture for a better … Continue reading →

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Natural and New Ways of Healing Tension Headaches and Migraines

Posted on December 4, 2012 by Dr. Paul Haider

Just about all of us at one time or another have had tension headaches or migraines, and there are lots of great ways to get rid of then naturally. Tension headaches and migraines many times are created by stress, so … Continue reading →

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Health Benefits of Thymbra Spicata or Spiked Thyme

Posted on September 12, 2012 by Dr. Paul Haider

Spiked Thyme is a small plant that grows in the Middle East and also in the US and it has lots of great health benefits and tastes a bit like savory. Spiked Thyme is a good antibacterial, anti-fungal, and anti-inflammatory … Continue reading →

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