Tag Archives: Phosphorus

“Proven Health Benefits of Organic Brown Rice”

“Helps Prevent Diabetes” Brown rice is full of vitamins, minerals, and fiber that are not found in white rice. Organic brown rice is high in fiber, and antioxidants, and releases sugars slowly, prevents diabetes, makes a great baby food, and prevents … Continue reading

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“20 Proven Health Benefits of Giant Granadilla Fruit”

Here is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or … Continue reading

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“Buckwheat – A Super Healthy Food”

Buckwheat is a seed and has been around for ages. It saved millions of people from starving during WWII, and it’s full of protein and antioxidants. It grows in Asian, Northern US, Canada, Japan, Russia, South Africa, Nepal, Tanzania, and … Continue reading

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“21 Benefits of Organic Summer Squash”

Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers … Continue reading

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“Organic Kaniwa – A New Super Food”

Kaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to … Continue reading

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“Katuk or Tropical Asparagus – High in Protein”

Katuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. … Continue reading

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“21 Health Benefits of Organic Potatoes”

Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red … Continue reading

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“6 Tasty Nutritious Weeds”

“With global warming, climate change, and the high cost of food we need easy to grow and nutritious food sources that need very little maintenance. Thus nutritious weeds are the answer, here are 6 great weeds that will grow like … Continue reading

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“A Powerful Healer – Dandelion Greens”

“There are many health benefits to eating Dandelions Greens and the roots, and the greens are great in salads, soups, and stews. And the greens also help to detox the liver, are very important for healing diabetes, for boosting good … Continue reading

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