Tag Archives: Photo

“Who is Watching Your Mind — How to Find Deep Inner Peace”

Just the other day, a man came to me and said, “I’ve noticed my mind is angry”. And I asked, “Who is Watching Your Mind?”  We are Pure Awareness Then I said, “That which is watching your mind is your … Continue reading

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“Case Study – Lowering BP from 143/80 to 123/70 with Deep Breathing”

“Without Medications or Herbs”   A man came to me who had uncontrolled high blood pressure that was very high 143/80 and even medications would not lower his blood pressure. And he was coming off lots of medications… so it … Continue reading

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“The Best Ways to Sleep Deeply”

This last week I had lots of people calling, texting me, and emailing me about issues with not being able to get to sleep and stay asleep. In fact, some people had taken all kinds of herbs and medications and … Continue reading

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“Meditation Retreat That Awakens Enlightenment”

“A Super Powerful Process for Knowing Yourself” Here is a simple month-long meditation exercise that helps a person to awaken their soul and find who they are deep down inside. This meditation exercise is for those who are really interested … Continue reading

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“Mouthwatering Potato and Pumpkin Stew”

“Anti-inflammatory, Lowers Cholesterol, Anti-aging, Antibacterial, Prevents Cancer, Regulates Blood Sugar, Full of Omega 3 Oils, and More”  Here is a mouthwatering fall stew that’s great tasting and full of lots of great nutrition. Full of Omega 3 oils, it’s anti-aging, … Continue reading

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“How Can We Heal All the Anger in the World”

“A Friend Said, “You Can’t Take a Child to a Baseball Game Anymore” Yesterday a good friend came to me and said he had gone to Yankee Stadium to watch a game with his grown sons. In their small section … Continue reading

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“20 Proven Health Benefits of Grains of Paradise”

“Anti-inflammatory, Testosterone Boosting, Antibacterial, Great for Fat Loss, Activates Brown Fat for Fat Loss, Helps with ED, Prevents Diabetes, Lowers Cholesterol, Lowers Blood Pressure, and Much More” Grains of Paradise is a spice which has so many powerful healing abilities … Continue reading

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