Tag Archives: Phytoestrogens

“21 Health Benefits of Jicama or Pachyrhizus erosus”

“Jicama is a Great Weight Loss Food and Contains Inulin for Probiotics” Jicama is a great tasting root veggie that’s sweet and crisp. Names – Jicama is pronounced “Hee Kah Mah” and it’s also called by other names such as … Continue reading

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“20 Great Reasons for Eating Alfalfa Sprouts”

Alfalfa sprouts have been around for a long time… but these simple little sprouts have lots of health benefits! Lots of Protein – A serving of alfalfa sprouts has up to 3 grams of protein, making it one of the … Continue reading

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