Tag Archives: Plant Based Diets

New Study – Plant-Based Diets are Healthy But No Junk Food

New Study presented at the World Congress of Cardiology 2020 showed those who followed plant-based diets but ate sweets, refined grains, and juice had no heart health benefits at all. You have to give up the junk food to reap … Continue reading

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“6 Ways to Prevent Kidney Disease”

Right now we have an epidemic of kidney disease going on in the world. Kidney disease has increased 6 fold in the last few years, and thus we need to teach people how to prevent kidney disease and stop the … Continue reading

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“How to Live to Be 100 Years Old and Older with Beans”

“Beans are Important for a Long Life” There are many cultures around the world that have a predominance of people who live to be 100 years old or older. This includes Okinawa Japan, Nicoya Costa Rica, Ikaria Greece, some groups … Continue reading

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