Tag Archives: pods

“Proven Health Benefits of Winged Beans”

Winged beans are a tasty high protein bean that grows all over in humid areas, and they have many health benefits including being low in calories, contains up to 35% protein, they build strong bones, and they are full of … Continue reading

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“20 Health Benefits of Okra Leaves, Flowers, and Pods”

Where Okra Originates – Okra’s cultivation goes all the way back to the 12th century in the Nile Valley of Egypt. And is very popular in Indian cooking, used in soups, stews, curries and fried dishes. Also the leaves are … Continue reading

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