Tag Archives: potassium for cardiovascular health

“25 Proven Health Benefits of Lotus Seeds”

“Anti-Aging — Anti-Inflammatory — Soothing and Relaxing” Lotus seeds are super tasty they taste similar to peanuts and popcorn without all the fat. And they have a good amount of protein and good carbs. They go back over 1000 years … Continue reading

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“Proven Benefits of Mesquite Powder – A Superfood”

Mesquite powder comes from mesquite tree pods and it has lots of health benefits. It’s sweet and has a low glycemic index, great for diabetics, no insulin spikes, and it has a nutty brown sugar flavor. It contains little or … Continue reading

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