Tag Archives: Present Moment

Going Home

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. Thich Nhat Hanh

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Release and Live

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith, and … Continue reading

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The Relaxed Soul on “Coming Back to the Present Moment”

When we get angry we leave the present moment. Anger disconnects us from what we are trying to make better… creating anxiety. Contemplation is more powerful than anger. Contemplation allows one to be peaceful and introspective. Contemplation allows one to … Continue reading

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Present Moment

  The present moment is never involved in thinking. Whenever you think, you must be thinking of something from the past or something in the future. You spend very little time in the present moment. Reality exists only in the … Continue reading

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