Tag Archives: prevent cancer

“Delicious Red Bell Pepper and Garbanzo Bean Croquettes”

“Anti-inflammatory, Low Glycemic Index, Lowers Cholesterol, High in Protein, Boosts Up Immune System, Helps to Prevent Heart Strokes, Helps to Reverses Heart Disease, Stabilizes Blood Sugar, Helps with Weight Loss, and Helps to Prevent Cancer” Here is a wonderful croquette … Continue reading

Posted in Healing Herbs, Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“20 Proven Health Benefits of Tepary Beans”

“Higher in Protein and Nutrients Compared to All Other Beans” This ancient Native American bean is very common in Central and Southwestern US and they go back over 5,000 years. Tepary Beans have a wonderful flavor with a creamy texture … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“30 Proven Health Benefits of Mangos”

“30 Proven Health Benefits of Mangos” Mangos are luscious and wonderful tasting and they are full of lots of health benefits. Mangos help to prevent cancer, they lower cholesterol, they heal acne, are great for eye health, and they alkalize … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“What Can I Use Instead of Adding Oils to Food”

I get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

“Proven Health Benefits of Ancient Einkorn Wheat”

“Many People with Gluten Intolerance and Celiac Disease Don’t Have Problems with Einkorn Wheat”  Ancient einkorn wheat also known as Triticum monococcum goes back thousands of years. And einkorn wheat contains a lot more vitamins, trace minerals, protein, antioxidants, and … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Beans a Life Giving Food”

Most people take beans for granted but they are very important for great health and they are very inexpensive. Full of fiber, contain lots of protein, great for building up our probiotics, they lower cholesterol and triglycerides, boost up our … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Protein and the Whole Foods Plant Based Diet”

“Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES”  Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk … Continue reading

Posted in Healing Herbs | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment