Tag Archives: Prevent Disease

Doctors Now Prescribing Walking/Cycling for Mental and Physical Health

Now Doctors in the UK are Prescribing Walking and Cycling to Improve Mental and Physical Health and Exercise Also Slows the Aging Process. Thus Helping with Stress, Prevent Illnesses, and at the Same Time Improving Air Quality. Studies Show Lack … Continue reading

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Are Cacao Nibs Good for You? – New Studies 

Cacao Nibs Contain Flavonoids and Antioxidants That are AntiAging, Prevent and Reverse Disease, Lower Cholesterol, Improves Mood, Helps Prevent Alzheimer’s Disease, Improves Nitrous Oxide Production, Lower Blood Sugar, and Give You Energy and Boost Vitality. Want to Stay Healthy and … Continue reading

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How to Save Money, Get Healthy, and Prevent Disease

How to Save Money, Get Healthy, and Prevent Disease. You can save money and at the same time get healthy, and prevent chronic diseases. There is no time to waste… LETS GET HEALTHY NOW! Want to Save Money? Want to … Continue reading

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Delicious Curried Pasta with Veggies – A Great Party Dish

“Anti-Inflammatory, Anti-Cancer, Helps Prevent Colds and the Flu, Helps Detox the Liver, Lowers Cholesterol, Helps Prevent Alzheimer’s disease and Dementia and Much More”  I made this recipe the other day for a birthday party and it was a real hit… … Continue reading

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“What Can I Use Instead of Adding Oils to Food”

I get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin … Continue reading

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“Organic Black Bean Mexican Cornbread”

“Anti-inflammatory, Gluten Free, and Probiotic Building”  Here is a simple vegan organic cornbread recipe that’s a meal all by itself. With the healing power of corn, black beans, and veggies, this full spectrum meal will do the body good and … Continue reading

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“How to Make Organic Giardiniera”

“Another Fermented Food Full of Probiotic Bacteria” In Italy, Mexico, Germany, and Korea and many other great places around the world fermented foods are popular, and sauerkraut and kimchi are favorites world wide. But here is another fermented food that’s … Continue reading

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“Organic Sweet Potato Lasagna”

“Gluten Free and Low Glycemic Index” Here is a great tasting lasagna recipe that’s to die for. And this lasagna is really quick and simple to make. This sweet potato lasagna is sure to please everyone even the meat eaters. … Continue reading

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“6 Ways to Include More Trace Minerals in Your Diet”

Way back in the 1950’s we knew that our fields were already depleted of trace minerals. We keep adding nitrogen to make the food grow but we were not adding minerals to the soil. Normally over hundreds and even thousands … Continue reading

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Power Up Longevity Drink

Here is a great drink for breakfast or lunch that’s full of energy, vitality, sexual endurance, and longevity. This whole food plant based green drink is made with lots of fiber so it keeps your colon healthy and creates a … Continue reading

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